Quick and Easy Soy and Tofu Recipes shows you how to create delicious and healthy recipes with this versatile, nutritious food. Tofu, now available in stores everywhere, is high in protein, low in calories, and free of cholesterol. Best of all, tofu can easily be made into any kind of dish you can imagine.
Use Quick and Easy Soy and Tofu Recipes to marinate, grill, sauté, bake or microwave tofu. Prepare tofu sandwiches, main courses, soups and salads. Learn about tofu's health benefits, history, and cooking methods. Use tofu as a healthy substitute for meat – or better still, prepare your own tantalizing new recipes.
Use Quick and Easy Soy and Tofu Recipes to marinate, grill, sauté, bake or microwave tofu. Prepare tofu sandwiches, main courses, soups and salads. Learn about tofu's health benefits, history, and cooking methods. Use tofu as a healthy substitute for meat – or better still, prepare your own tantalizing new recipes.
