Quantity:

Buy New


	Amazon Prime Free Trial required. Sign up when you check out. Learn More

Buy Used

Used - Good See details

$4.23 & eligible for FREE Super Saver Shipping on orders over $25. Details

Fulfilled by Amazon

More Buying Choices

Have one to sell? Sell yours here

The Quick and Natural Macrobiotic Cookbook

See larger image

See all product images
See 1 customer image

Share your own customer images

Publisher: learn how customers can search inside this book.

Tell the Publisher!
I'd like to read this book on Kindle

Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.

The Quick and Natural Macrobiotic Cookbook [Paperback]

Aveline Kushi (Author), Wendy Esko (Author), Michio Kurshi (Foreword)

4.2 out of 5 stars See all reviews (5 customer reviews) |

List Price:	$16.95
Price:	$11.46 & eligible for FREE Super Saver Shipping on orders over $25. Details
Deal Price:
You Save:	$5.49 (32%)
	o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o

In Stock.
Ships from and sold by Amazon.com. Gift-wrap available.

Only 6 left in stock--order soon (more on the way).

Want it delivered Friday, February 3? Choose One-Day Shipping at checkout. Details

Book Description

Publication Date: April 1, 1989

"Anyone watching his or her weight can profit by using these 150 recipes and 30 menus.... Foodstuffs blend old and new tastes, ...each recipe includes nutritional and exchange information."

#outer_postBodyPS { display: none; } #psGradient { display: none; } #psPlaceHolder { display: none; } #psExpand { display: none; }

"Anyone watching his or her weight can profit by using these 150 recipes and 30 menus.... Foodstuffs blend old and new tastes, ...each recipe includes nutritional and exchange information."

Frequently Bought Together

Price For All Three: $36.21

Show availability and shipping details

Buy the selected items together

This item: The Quick and Natural Macrobiotic Cookbook by Aveline Kushi Paperback $11.46

In Stock.
Ships from and sold by Amazon.com.
Eligible for FREE Super Saver Shipping on orders over $25. Details
Aveline Kushi's Complete Guide to Macrobiotic Cooking: For Health, Harmony, and Peace by Aveline Kushi Paperback $13.43

In Stock.
Ships from and sold by Amazon.com.
Eligible for FREE Super Saver Shipping on orders over $25. Details
Changing Seasons Macrobiotic Cookbook by Aveline Kushi Paperback $11.32

In Stock.
Ships from and sold by Amazon.com.
Eligible for FREE Super Saver Shipping on orders over $25. Details

Customers Who Bought This Item Also Bought

Modern-Day Macrobiotics: Transform Your Diet and F... by Simon Brown
4.6 out of 5 stars (18)

$13.12
Aveline Kushi's Complete Guide to Macrobioti... by Aveline Kushi
4.7 out of 5 stars (13)

$13.43
The Hip Chick's Guide to Macrobiotics: A Ph... by Jessica Porter
4.4 out of 5 stars (60)

$12.92
Changing Seasons Macrobiotic Cookbook by Aveline Kushi
4.1 out of 5 stars (10)

$11.32
The Macrobiotic Path to Total Health: A Complete... by Michio Kushi
4.1 out of 5 stars (16)

$14.96
The Macrobiotic Way by Michio Kushi
3.9 out of 5 stars (9)

$10.95

Editorial Reviews

About the Author

McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide

Product Details

Paperback: 306 pages
Publisher: Contemporary Books; 1 edition (April 1, 1989)
Language: English
ISBN-10: 0809244365
ISBN-13: 978-0809244362
Product Dimensions: 9 x 6 x 0.8 inches
Shipping Weight: 1 pounds (View shipping rates and policies)

Average Customer Review: 4.2 out of 5 stars See all reviews (5 customer reviews)

Amazon Best Sellers Rank: #320,993 in Books (See Top 100 in Books)

Would you like to update product info or give feedback on images?

More About the Author

› Visit Amazon's Aveline Kushi Page

Discover books, learn about writers, read author blogs, and more.

Customer Reviews

5 Reviews

5 star:		(2)
4 star:		(2)
3 star:		(1)
2 star:		(0)
1 star:		(0)

Average Customer Review

4.2 out of 5 stars (5 customer reviews)

Share your thoughts with other customers:

Create your own review

Most Helpful Customer Reviews

48 of 48 people found the following review helpful:

5.0 out of 5 stars Great Cook Book, December 6, 2001

By A Customer

This review is from: The Quick and Natural Macrobiotic Cookbook (Paperback)

While some of the meals take more than an hour there are some that take as little as 20 min. I like the varity of the recipes and helpful hints and instructions with pictures. I would highly recommend this book.

Help other customers find the most helpful reviews

Was this review helpful to you? Yes No

Report abuse | Permalink

Comment Comment

36 of 37 people found the following review helpful:

4.0 out of 5 stars Quick but not quick enough!!, July 4, 2001

Michelle (York, NorthYorkshire United Kingdom) - See all my reviews

This review is from: The Quick and Natural Macrobiotic Cookbook (Paperback)

this book is great except the evening meal takes 1 hr+ & a book is needed for people who can't do that!!

Help other customers find the most helpful reviews

Was this review helpful to you? Yes No

Report abuse | Permalink

Comment Comment

24 of 24 people found the following review helpful:

4.0 out of 5 stars simple; helpful and supportive, September 3, 2005

Richard Gull "addicted reader" (Ann Arbor MI) - See all my reviews
(REAL NAME)

This review is from: The Quick and Natural Macrobiotic Cookbook (Paperback)

A simple, helpful and very direct cook book. Especially helpful to those of us who either forgot the principles or are beginning anew. This book does make it easier.

Help other customers find the most helpful reviews

Was this review helpful to you? Yes No

Report abuse | Permalink

Comment Comment

Share your thoughts with other customers: Create your own review

› See all 5 customer reviews...

Most Recent Customer Reviews

5.0 out of 5 stars The Quick and Natural Macrobiotic Cook Book
Wonderful book, better than I expected. This book is great for any Natural, and Macrobiotic person who likes to be healthy and eating healthy without expending many hours in the... Read more

Published 1 month ago by Gh Kline

3.0 out of 5 stars Informative but a little outdated.
A lot of good solid information on macrobiotics, but too much text and not enough pictures.

Published on February 17, 2009 by Jodie

› See all 5 customer reviews...

What Other Items Do Customers Buy After Viewing This Item?

Modern-Day Macrobiotics: Transform Your Diet and Feed Your Mind, Body and Spirit by Simon Brown Paperback
4.6 out of 5 stars (18)

$13.12

Aveline Kushi's Complete Guide to Macrobiotic Cooking: For Health, Harmony, and Peace by Aveline Kushi Paperback
4.7 out of 5 stars (13)

$13.43

Changing Seasons Macrobiotic Cookbook by Aveline Kushi Paperback
4.1 out of 5 stars (10)

$11.32

The Hip Chick's Guide to Macrobiotics: A Philosophy for achieving a Radiant Mind and a Fabulous Body by Jessica Porter Paperback
4.4 out of 5 stars (60)

$12.92

› Explore similar items

Tags Customers Associate with This Product

(What's this?)

Click on a tag to find related items, discussions, and people.

adult book(1)

cooking(1)

diet(1)

health(1)

macrobiotics(1)

natural foods(1)

Agree with these tags?

Sell a Digital Version of This Book in the Kindle Store

If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store. Learn more

.jsOffDisplayBlock { display: block; } .jsOffDisplayInline { display: inline; } .jsOffVisibility { visibility: visible; } .jsOnDisplayBlock { display: none; } .jsOnDisplayNoneBlock { display: block; } .jsOnDisplayNoneInline { display: inline; } .jsOnDisplayInline { display: none; } .jsOnVisibility { visibility: hidden; } .jqOnDisplayBlock { display: none; } .jqOnDisplayInline { display: none; } .jqOnVisibility { visibility: hidden; } .jqOnDisplayNoneBlock { display: block; } .jqOnDisplayNoneInline { display: inline; }

Customer Discussions

This product's forum

Discussion	Replies	Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight

Start a new discussion

Topic:

First post:

Receive e-mail when new posts are made

Prompts for sign-in

Guidelines

Active discussions in related forums

Discussion	Replies	Latest Post
Cooking forum Temple of the 8th Day Twinkiests (Chocolatey Ho-Hoers also welcome!)	5029	3 minutes ago
Cooking forum What is the worst cooking mistake you ever made?	226	2 hours ago
Cooking forum Kitchen Computer?	28	13 hours ago
Cooking forum I need recipes!	25	16 hours ago
Cooking forum Home Cooking -- Techniques and Food Combinations	6	17 hours ago
Cooking forum best kitchen gadgets in constant use	949	17 hours ago
Cooking forum Your GUILTY Pleasures......	33	1 day ago
Cooking forum Is it me or do few of the cookbook reviewers appear to have actually tried the recipes in the books they review	4	2 days ago