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Quick and Easy Paleo Recipes, 50 Healthy Gluten Free Meals [Kindle Edition]

Tracy Daniels
4.5 out of 5 stars  See all reviews (4 customer reviews)

Kindle Price: $3.97

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Book Description

When you first hear about the Paleo diet you may be overwhelmed by the seemingly large number of restrictions. Not only is the Paleo diet dairy-free, but it also does not include grains or grain products like rice, pasta and oats. Rather than focusing on what you cannot have while following the Paleo diet, try to think about all of the healthy foods that you will be able to enjoy. Not only can you eat your fill of fresh produce like fruits and vegetables but you are also free to enjoy all types of protein as well as nuts, seeds and berries. The Paleo diet is more than just a diet – it is a nutritional plan and a lifestyle change that can have a significant impact on your health and well-being.

If you are serious about turning your life around and working toward a healthier you, the Paleo diet is the way to go. This diet eliminates processed foods as well as refined grains and starches, focusing on natural whole foods that are full of the nutrients your body needs. Not only is the Paleo diet a great way to turn your life around, but it is also easier to follow than you might think.

This book was designed to provide you with 50 Easy Paleo-friendly recipes to help ease you into your new way of life. Within the pages of this book you will find dozens of healthy recipes using all kinds of ingredients including poultry, beef, lamb and seafood – even vegetarian options.

Just because you are making the choice to follow a healthier diet doesn’t mean you have to give up good food. These easy Paleo recipes will show you just how simple it is to eat right while still enjoying a good meal.

Product Details

  • File Size: 1813 KB
  • Print Length: 126 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Internet Niche Publishers (February 24, 2013)
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Lending: Enabled
  • Amazon Best Sellers Rank: #899,721 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

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Most Helpful Customer Reviews
1 of 1 people found the following review helpful
4.0 out of 5 stars Easy recipes March 22, 2013
By Debi L
Format:Kindle Edition|Verified Purchase
I like this book. Most of the ingredients I cook with on a regular basis. I tried the turkey cutlet the other night. The cumin was missing in the directions, but I knew what to do with that. It turned out delicious. I plan on using this book on a regular basis. I only have to skip the beef and lamb section (don't eat those). Very easy and quick recipes.
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4.0 out of 5 stars Delicious recipes would recommend this book!! August 7, 2013
By Carmen
Format:Kindle Edition|Verified Purchase
The recipes in this book make this diet easy and enjoyable! I'm making the transition slowly but this book has helped tremendously!
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5.0 out of 5 stars Quick and Easy is What it's about! April 19, 2013
Format:Kindle Edition|Verified Purchase
Since eating Paleo, I have spent a lot of time in my kitchen making paleo meals for my family which resulted in eating later and/or spending more time in the kitchen than spent with my family. This cook book helps free up that time with great recipe ideas that are not too exotic with readily available ingredients. Better than the recipes in this book is the extra time I spend out of the kitchen!
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5.0 out of 5 stars Great ideas April 9, 2013
Format:Kindle Edition|Verified Purchase
My family and I live a paleo lifestyle and found the recipes in this book to be very helpful and easy to make.
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