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Most Helpful Customer Reviews
38 of 38 people found the following review helpful:
5.0 out of 5 stars
One of the best Ab videos I own!,
By A Customer
This review is from: Quick Toning: Abs of Steel [VHS] (VHS Tape)
I love this tape! At first I wasn't sure if I was doing the moves right for the lower abs, but after a short time, I am doing it right, and see a big difference around my hip bone area. The moves aren't too slow, but not fast either. Just when you are starting to get fatigued, you move onto another section, and then back, so your entire abdominal area is completely worked. It has three 15 minute sections, each with its own warm-up and cool-down. There is no advertisement, in the beginning, to wait through. My back feels great after doing these, too! Which is an added bonus for me. I highly recommend it and want to try more ab tapes by Tamilee.
10 of 10 people found the following review helpful:
5.0 out of 5 stars
Fast results and easy to do!,
By A Customer
This review is from: Quick Toning: Abs of Steel [VHS] (VHS Tape)
After using this tape for only about a week, I've already noticed results. Combined with only about 20-30 minutes on the treadmill, I've noticed a BIG difference in the way my abs look. Tamilee is not irritating, and is a great instructor. She explains each move carefully, and the movements are not overly hard to do. I also like how it's divided into three different 15 minute segments. It alleviates boredom with just one routine. I highly recommend this video.
9 of 9 people found the following review helpful:
5.0 out of 5 stars
This is an excellent ab workout!,
By L J Fox (Falls Church, Virginia USA) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Quick Toning: Abs of Steel [VHS] (VHS Tape)
This workout may seem "too easy" but the exercises are extremely effective. I did one of the three workouts on the tape every other day and really started to see an improvement in my abs. Tamilee even suggests in the tape that after you learn the routines, "turn her off and turn on some music". This is just what I did but I also wrote down each routine in detail and now I can do the routines every other day whether I do the video or not. This means I can do my ab exercises while watching TV or when I'm away on vacation. It is important to do these exercises consistently for the results you want. These exercises are excellent and you can do more reps and sets and work your muscles harder for a tougher workout. I skip the before and after warm-up and stretch because I do my own routines but the ones Tamilee provides are excellent. Don't be fooled by the fact that the tape says it is for beginners. You can work your muscles deeply even if you are an advanced exerciser. If you could only buy one workout tape for your abs, this is the one to buy. Tamilee has a very pleasant voice and manner as well. I also love her tape "I want those arms" and do that one regularly, too.
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