Customer Reviews

Quick Toning: Arms & Abs of Steel [VHS]

5 star:		(5)
4 star:		(0)
3 star:		(1)
2 star:		(2)
1 star:		(0)

 

 

I've been using the first abs of steel video for several years (3/4 times per week) and I still feel tired towards the end of the session. This video was a piece of cake (not good) and I didn't like how the video was done...watching Tami on a TV inside of a TV....very distracting! I'm disappointed

I wish someone could actually make a workout tape that has a full upper body workout.
People seem to forget that "upper body" is the shoulders, arms, upper back, and chest.
And unluckily this tape doesn't do it either.
Like it says on the title "Arms" and "abs" only.
there are 3 workouts, and each is 15mins long, but take away the warm up and cool down and its only 9-10mins of actual exercises, which for arms AND abs isn't really enough to make a difference.

This is a great video if you want quick and specific toning. I have had many exercise videos but this is one of the 3 that I have continued to use over the past 10 years. There are 3 different 15-minute workouts. Though not super strenuous, when I did this workout 3-4 times a week, for 6 weeks I could actually see muscle formation like I never have before.

This tape is broken into three separate 15 minute sections, each containing its own brief warm up, arms and abs work, and cool-down. The exercises are appropriate for beginners or intermediates (using heavier weights), and they're especially well-suited to anyone who has only a short amount of time to do some basic strength training. Tamilee is one of my favorite instructors; she provides excellent cuing and is a chatty, motivating workout buddy. I especially recommend this workout to beginners.

Tamilee is very thoughtful in making a video collection that is ideal for busy women. It is better to exercise for a few minutes everyday than none at all. I am already seeing improvement in my arms and abs. I am very glad she included warm-up and stretch. I have her older videos and I found it very inconvenient that she didn't include warm-up and stretch for all three sets of exercises.

I love Tamilee Webb videos. I own many. But I do not like any in the Quick Toning Series. She only gives you 15-minute of workout time, and she wastes most of it with warm-up and stretching. To really firm these area, I like the 40-minute tapes. Quick toning is too quick and not enough toning!

It was as I expected: new and identical to the one I lost to a friend a few years back.

This is a great video. I have been practicing this video for about two months and the more I do it the more I like it. I have noticed that my arms are not as flaby as they were before and I feel more energetic. Remember, Exercise videos are like books the more you have the better, because they keep you motivated.