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Most Helpful Customer Reviews
25 of 25 people found the following review helpful:
5.0 out of 5 stars
Perfect!,
By A Customer
This review is from: Yoga for You: Unworkout 2 [VHS] (VHS Tape)
This video is great for everyone! It's made up of three parts- a morning workout to help you wake up (25 min), an evening workout to help you unwind (25 min), and a relaxation/meditation section (10 min). I love it because you can do all of the tape when you have time, or just do one section. The workouts themselves are very relaxing, yet challenging- good for all levels-from beginners to more advanced. The workouts are gentle on the body, but they definitely help to improve the body and the mind. I especially like Dixie's charm and humor- it makes the workout lots of fun. The set is wonderful too. I highly recommend this video as well as Ms. Carter's other Unworkout video.
24 of 24 people found the following review helpful:
5.0 out of 5 stars
Great Lower Body Video!,
By
This review is from: Quick Toning: Buns of Steel [VHS] (VHS Tape)
This is a fantastic lower body video. It's broken down into 3 15 minute segments. Part 1 is all standing squats, plies, and lunges. This will burn your legs! Part 2 is interesting floor work with some different moves that really work your buttocks. Part 3 uses a step. Not only will you work your buns you will also work your thighs too. Great video, I recommend it. It is one of the better lower body videos I have done.
23 of 23 people found the following review helpful:
5.0 out of 5 stars
Wonderful,
By A Customer
This review is from: Yoga for You: Unworkout 2 [VHS] (VHS Tape)
I have both of Dixie's Unworkout videos and I love them. I use the Unworkout II the most. I have had it for 3 years. I started out doing it twice a week and I felt great. Then for some crazy reason I stopped using it because I felt that I didn't have the time to do it. Big mistake! Thank God I smartened up and starting using it again. Now I use it five times a week and I really notice a difference. This tape helps you to unwind, get the kinks out, and totally relax. I had been going to massage therapists to help me get the knots out of my neck, back and shoulders. This tape is much better and it sure costs a lot less. I totally feel a difference in my body. When I drive I can turn my neck better when I need to see behind me when I am switching lanes and parking and my back and neck doesn't hurt anymore when I wake up in the morning. Doing this workout also helps kill my late nite craving for sweets. When I think I want to eat at night, I do this video and relax and realize that I was not even hungry. This is a must have for young and old! Thumbs way up!
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