A great place to start your journey into peace of mind... good health... and a whole new and lasting outlook on this existence.
An excellent introduction as well as helpful guidance for a longtime meditator.Published 5 months ago by Cathy Johnson (Kate)
"Quiet Mind" is an introduction to six different meditation disciplines, edited by Susan Piver, who is, herself, a meditation instructor in the Shambhala Buddhist tradition. Read morePublished 6 months ago by mirasreviews
Great book for the beginner and the CD helps with understanding the different types of meditation.Published 6 months ago by Kim Muoio