I read a lot of self help and this one is one of the best.
People who worry about just about anything could really use this... it is a godsend if you have a lot on your plate and are struggling with getting through life.
This is very easy to read, and he has a lot of helpful tips in such a short amount of space.
I found the simple exercises contained within this book to be of great help whenever I start to go to anxiety. Read morePublished 8 months ago by Carol
Quiet Your Mind is excellent reading for those of us who get trapped in our own thought cycles and don't know how to break out.Published 16 months ago by Alex C. Lozano
This is very easy to read, and he has a lot of helpful tips in such a short amount of space. I'm highlighting pieces, and plan to go back and read the notes I took. Read morePublished 19 months ago by Venus
Love this book and the seller was great! Fast shipping and great service!! A must read!! Would do business again!!Published 19 months ago by MARISA BISACCIA
This was recommended by a friend..... I can understand why she enjoyed it so much. Me - not so much.Published 20 months ago by carolyn sorkin