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1 of 1 people found the following review helpful:
5.0 out of 5 stars
It Works!,
By M. Klein (Memphis, TN USA) - See all my reviews
This review is from: Quit for Life: A Clinical Guide to Smoking Cessation (Paperback)
I've tried for years to quit smoking, and it never stuck. Two or three weeks later I was smoking more than before. But this book was different. It taught me how to be a non-smoker. Week, by week, the book walked me through the process of quitting. The worksheets took a little effort at first, but they really work! I like the way it focuses on staying a nonsmoker. Every other program I tried just focused on quitting.I just gave a copy to my best friend. If you really want to quit, do yourself a favor and get this book! |
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Quit for Life: A Clinical Guide to Smoking Cessation by Ronald P. Vullo (Paperback - November 6, 2003)
$16.50
In Stock | |
 
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