Hypnosis is simply relaxation with focused attention. It is a way to use the full power of your mind to reach your goal of becoming a nonsmoker. There is no magic; you remain in control. The Quit Smart Hypnosis CD includes two 15 minute tracks: 1) Quitting Smoking, and 2) Remaining a nonsmoker. You start listening to track 1 on your Quit Date, and to track 2 a week later. Both sides induce profound relaxation, and then provide helpful hypnotic suggestions for quitting smoking and for remaining smokefree. The CD enhances any stop-smoking book or method.
Book Description
Frequently Bought Together
Editorial Reviews
Review
The QuitSmart Hypnosis CD is terrific ... the finest, most useful tool I've ever seen to help smokers quit. --Dr. Belinda Novik, Past President, NC Society of Clinical Hypnosis
About the Author
An ex-smoker, psychologist, and best-selling author, Dr. Shipley has helped thousands break free from cigarettes. He directs the Duke Medical Center Stop Smoking Program, and has trained and certified over 2000 health professionals across the United States to teach the Quit Smart method.
Product Details
Would you like to update product info or give feedback on images?
|
Customer Reviews
|
Share your thoughts with other customers:
|
||||||||||||||||||||||
|
Most Helpful Customer Reviews
8 of 8 people found the following review helpful:
5.0 out of 5 stars
A smoking cessation must have,
By
This review is from: Quit Smart Quit Smoking with Hypnosis: Relax as you develop the care and respect for your body that naturally lead to freedom from cigarettes (Audio CD)
This powerful CD is one of the best smoking cessation tools I have ever seen. When I first "Quit Smart" I was feeling symptoms of withdrawal. Not only does this CD help to thoroughly relax you, but it helps reinforce and maintain your decision to not smoke.
I could not recommend a product more highly.
5 of 5 people found the following review helpful:
5.0 out of 5 stars
thanks for helping me quit!!!,
By Idaci Valsiud "Divalcia" (Austin, TX USA) - See all my reviews
This review is from: Quit Smart Quit Smoking with Hypnosis: Relax as you develop the care and respect for your body that naturally lead to freedom from cigarettes (Audio CD)
i thought it was never gonna happen, but i finally did quit smoking!! all thanks to the awesome work of robert shipley - not only did i quit smoking, but also i gained a lot of new respect for my body and for myself - thanks!!
3 of 3 people found the following review helpful:
5.0 out of 5 stars
SUPER RELAXING HELPS WITH SMOKING AND EATING RIGHT!!,
Amazon Verified Purchase(What's this?)
This review is from: Quit Smart Quit Smoking with Hypnosis: Relax as you develop the care and respect for your body that naturally lead to freedom from cigarettes (Audio CD)
Great cd it really does make you not want to smoke or eat garbage extremely relaxing. Honestly this is one of the best stop smoking hypnosis cds. I bought it even though it did not have a lot of reviews I am glad I did.
Share your thoughts with other customers: Create your own review
|
|
What Other Items Do Customers Buy After Viewing This Item?
Tags Customers Associate with This Product(What's this?)Click on a tag to find related items, discussions, and people.
|
Sell a Digital Version of This Book in the Kindle Store
If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store.
Learn more
Customer Discussions
|
This product's forum
Active discussions in related forums
Search Customer Discussions
|
Related forums
|
