Quit Smoking the Easy Way is a self-help book for smokers. Chapters in the book include The Easy Way to Quit Smoking: Tapering Down and The Best Way to Quit Smoking: Fasting to Quit.
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About the Author
Sallie Stone lives in Hardy, Virginia on her father's tree farm. She studied Art History and Museum Studies at Virginia Commonwealth University. She holds a B.A. in Art History from that school.
Excerpt. © Reprinted by permission. All rights reserved.
The Best Way to Quit Smoking: Fasting to Quit
Most quit smoking books, maybe all of them won’t tell you what I’m about to tell you next. Fasting is one of the best methods to quit smoking, if not the best. It will give you what you need to quit smoking. A lot of us feel we can’t quit smoking but we can. We fast so God will give us what we need to finally quit for good.
You should fast for three days to quit smoking. Fast on brown rice or carrot juice three days in a row. If you can’t fast for three straight days fast one day a week for three weeks or as close together as possible. This method can be used cold turkey or with the method discussed in the last chapter; although I recommend cold turkey with this method.
I know this is a short chapter, but please don’t let that make you think it is less important than any other chapter. This method will work for you, all you have to do is try.
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Most Helpful Customer Reviews
1.0 out of 5 stars
Not worth the money,
By densbtly "densbtly" (St. Louis, MO) - See all my reviews
This review is from: Quit Smoking the Easy Way: A New and Revolutionary Way to Quit Smoking (Paperback)
Taper off one cigarette per day, after that, carry around some cinnamon gum to ward off cravings. I guess this could be considered a 'spoiler' but in my mind that would only be the case if this 'method' were in any way original. It is not. I heard the exact same advice twenty-odd years ago.. Seriously the book is very, very short and devoid of any new knowledge. There are no testimonials, scientific studies, or sage wisdom. There is no chronology of struggles and successes. If it used a standard type font (instead of enormous 24(?) point) the whole thing could be done on one type-written page. Seriously, I bought this book, sight unseen, after hearing some guy on the radio mention it... There is nothing else to it except a list of obvious reasons to quit smoking... but if you are in the market for this book, you already know all those... Save your money...
2 of 6 people found the following review helpful:
1.0 out of 5 stars
The worst,
By
This review is from: Quit Smoking the Easy Way: A New and Revolutionary Way to Quit Smoking (Paperback)
I have never read a piece of garabage like this before. It was NOTHING what I expected. I was very disappointed.
2 of 12 people found the following review helpful:
4.0 out of 5 stars
Qut Smoking the Easy Way,
By molly martin (oklahoma usa) - See all my reviews
This review is from: Quit Smoking the Easy Way: A New and Revolutionary Way to Quit Smoking (Paperback)
Quit Smoking the Easy Way ...... Molly's Reviews Informative Read ........ Recommended .... 4 stars The Review The book is written by a woman who states she tried to quit smoking many times with little success. Writer Stone assures the reader `in this book you will finally have the information you need to quit smoking for good.' I am not nor have I been a smoker. However, family members have been and I have seen the terrible results of long term smoking first hand. I will give the book to a smoker friend when I have finished the review. Quit Smoking the Easy Way is a book meant to be well used by those who want to quit the habit.
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