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Editorial Reviews
Quit Smoking with Hypnosis was designed for you to use in the privacy of your home for those who may not want to go to formal hyonosis sessions or cannont afford them. You will listen to this CD a couple of times per day for the first week. then as you improve you may listen to the CD once a day as long as you feel you need to. The total CD is around 22 minutes in length. After you listen to it once you can skip to track 2 which is around 18 minutes in length. You will need a comfortable quite place to listen to your CD preferably sitting up for the first few times to avoid going to sleep. Do not listen to this CD while driving or operating machinery since you will be entering a state of hypnosis.
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