Review
"I would highly recommend this book to my patients and their families... Headache victims do not have to suffer in silence. By learning to help themselves, they can find much needed relief from pain as they regain control of their lives." -- Seymour Diamond, M.D., Executive Director, National Headache Foundation
From the Publisher
You may be one of the 45 million American who seek medical relief -- or one of the many million more who suffer in silence -- from the most common and complex health problem today. Now the latest research gives you all the facts and tools to ease the pain, including:
How to define your headache -- from migraine to tension to organic headache and more.
Prevention techniques.
Coping with pain when you can't prevent it.
Stress reducers and relaxation exercises.
A medical sourcebook, including doctors and other medical professionals, headache clinics, biofeedback specialists, pain treatment, and more.
Discover everything you need to know to get... Relief From Chronic Headache.
"I would highly recommend this book to my patients and their families... Headache victims do not have to suffer in silence. By learning to help themselves, they can find much needed relief from pain as they regain control of their lives." -- Seymour Diamond, M.D., Executive Director, National Headache Foundation