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Track Listings
| Disc: 1 |
|---|
| 1. Vipassana (Mindfulness) Meditation |
| 2. The Power of Yes |
| 3. Embracing Life with a Smile |
| 4. Radical Acceptance of Pain |
| 5. Tonglen- Transforming Suffering into Compassion |
| Disc: 2 |
| 1. Cultivating a Forgiving Heart |
| 2. Invoking Loving Presence in the Face of Difficulty |
| 3. Coming Home to Natural Presence |
| 4. Realizing our True Nature- Self-Inquiry |
Customer Reviews
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Most Helpful Customer Reviews
3 of 3 people found the following review helpful:
5.0 out of 5 stars
Wise, thoughtful, powerful and practical meditations,
By A reader (Santa Cruz, CA USA) - See all my reviews
This review is from: Radical Acceptance: Guided Meditations (Audio CD)
This two-CD set includes guided meditations to help you practice the powerful ideas presented in Tara Brach's book on Radical Acceptance. Of the many meditation CDs I've collected over the years, I think this set is my favorite. The tracks are: 1 - Vipassana (Mindfulness Meditation), 2 - The Power of Yes, 3 - Embracing Life with a Smile, 4 - Radical Acceptance of Pain, 5 - Tonglen - Transforming Suffering into Compassion, 5 - Cultivating a Forgiving Heart, 6 - Invoking Loving Presence in the Face of Difficulty (a version of Tonglen), 7 - Coming Home to Natural Presence, and 8 - Realizing Our True Nature: Self-Inquiry.
2 of 2 people found the following review helpful:
5.0 out of 5 stars
this is a great CD,
Amazon Verified Purchase(What's this?)
This review is from: Radical Acceptance: Guided Meditations (Audio CD)
This CD is fantastic. I'm not usually into guided meditations but these are great. I must say there are a couple of the 8 or so, that I have not heard, but I assume they would be good based on the others. "The Power of Yes" may sound like a cheesy title, but don't let it throw you off. I listened to it, and proceeded to do a gigantic pile of work I had been avoiding on my table for some time. It is a very thought provoking presentation that can change your point of view about difficult situations, and "un-paralyze" you. The author is a buddhist based teacher, and I do practice buddhist meditation. That being said, they have only a few references based in that frame, and I think anyone from any other, non-buddhist background, could benefit from these meditations. I learned of them from a Christian friend, and he never even mentioned the buddhist factor.
1 of 1 people found the following review helpful:
5.0 out of 5 stars
Guided meditatons work,
By KT "loves to read" (White Plains, NY USA) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Radical Acceptance: Guided Meditations (Audio CD)
Wanting to meditate, but finding my mind wandering in a million directions, these guided meditations keep me focused! Accepting my thoughts, rather then fighting them, works wonders.Tara's voice is soothing, but not sticky sweet.
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