Michael J. Fox
“Every day I send my kids out the door to school with this admonition, ‘you can choose to be happy.’ More often than not, they roll their eyes, but in Rainy Brain, Sunny Brain Elaine Fox (no relation) offers a scientific argument for my contention. After much research, and in comprehensive, but comprehensible detail, Professor Fox provides a mental map to the sunny side of the street. For optimists and pessimists alike, this fascinating book is a must read.”
Elaine Fox is currently a Fellow of Magdalen College, Oxford and Director of the Affective Neuroscience Laboratory in the Department of Psychology at the University of Essex, where she leads a program of research combining cognitive psychology, neuroimaging, and genetics. She has been Head of the Department of Psychology at the University of Essex and an associate editor of leading scientific journals including Emotion and Cognition & Emotion. Her work has been discussed in Nature, Science, New Scientist, The Economist, and the New York Times. A Fellow of the Association of Psychological Science (APS), she divides her time between Wivenhoe and Oxford in England.
I read the book and really enjoyed it. I had to look up some new words and remember the abbreviations.Published 1 month ago by pam davis
Though the cover page indicates that this book shows “How to Retrain Your Brain to Overcome Pessimism and Achieve a More Positive Outlook,” I didn't get that out of it. Read morePublished 3 months ago by Mary Ann Parrish
The book is an in depth view of what we currently understand about the human mind. This book has me reading four other referenced books.Published 3 months ago by Matthew Shipley
Very interesting and well researched. Perfect for people without any training or experience in this area.Published 6 months ago by Kylie
Extremely interesting, I enjoyed it immensely and I have recommended it to several others who are interested in psychology and understanding what makes us tick. Read morePublished 6 months ago by Michael Ogden
This is a great wrap up of the science behind optimism and pessimism with well referenced data.
It does not contain any application though, so if you are looking for a... Read more
This book reads pretty much like a college literature review of research, nothing particularly engaging or really even new depending on how well you are already familiar with the... Read morePublished 18 months ago by Raychel
I felt that I was becoming a rather pessimistic person. I saw this book touted on CNN.com and immediately purchased it; I was so excited to learn how to "retrain my brain to... Read morePublished 22 months ago by stormtrooper
What's the weather like in your brain?
As Elaine Fox clearly demonstrates in _Rainy Brain, Sunny Brain_, our emotional climates and forecasts are deeply influenced by... Read more