I first heard about Raspberry Ketones on Dr. Oz. The results and science behind them (from what I heard on that episode) were astounding! But very soon they became hard to find! I really wanted some high quality capsules to take that would help my body burn fat and suppress my appetite so all the workouts and healthy eating I do would work even more. I've lost about 25lbs the old fashioned way by working out and eating as healthy as I can, yet I'm human, so I don't always workout as much as I should, and I really like chocolate and snacks, which really add up calorie wise. I really hoped this product would help me with the last 10 lbs! It really has, I've actually lost about 11 lbs as of this mornings weigh in. I really haven't changed my eating or fitness habits either, I'm still active, still workout a few times a week (about 30mins each) and still eat healthy about 80% of the time with 20% splurges (hello weekend bbqs!) Trust me, try these Ketone capsules over all the others offered, they work and they are high quality.