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Raw Food 101

Tanya Alekseeva , Tanya Alekseeva , Hobby Holmes  |  G |  DVD
3.8 out of 5 stars  See all reviews (10 customer reviews)


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Product Details

  • Actors: Tanya Alekseeva
  • Directors: Tanya Alekseeva, Hobby Holmes, Ricky Mundo
  • Format: Full Screen, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated: G (General Audience)
  • Studio: with Tanya Alekseeva
  • DVD Release Date: November 25, 2011
  • Run Time: 150 minutes
  • Average Customer Review: 3.8 out of 5 stars  See all reviews (10 customer reviews)
  • ASIN: B006C11XCU
  • Amazon Best Sellers Rank: #297,481 in Movies & TV (See Top 100 in Movies & TV)

Special Features

None.

Editorial Reviews

Review

What an amazing and informative class. No doubt the best beginners guide to Raw Food we've seen yet. --Pura Vida Food

Tanya is one of the world's foremost experts on how to make the most of a vibrant raw lifestyle and diet. Her DVD will show you how to breathe new life into your raw food routine and create magic in your kitchen! She's also the patron saint of raw chocolate. ;) Her beautiful food really is 'Better Raw'. --Amber Shea Crawley, author of Practically Raw

Tanya's DVD is truly brilliant. I love that all the sections are organised in chapters, I could go from Smoothies vs Juices right to Sprouting and come back to Superfoods or Fermenting at different times. This way also made it easy to show certain sections to my family that I especially loved and knew would be ideal for the to watch. Everyone just loved it in my family, even those who knew nothing about this lifestyle. --Nikki N

Product Description

If you are new to raw foods, confused about your next steps, struggling to win your family over with healthy meals or simply think it's just for nutty people with too much free time, Raw Food 101 is the program for you! In Tanya Alekseeva's class you will learn all the basics, such as: Which equipment is necessary and which is just for fun; What superfoods are all about; The difference between smoothies and juices; Why dairy is not the answer to calcium; Why fermenting is so important; What on earth a dehydrator is and what you can create in it; Secrets to staying raw in winter time; Guidelines on sprouting at home; Practical tips and tricks to creating easy meals and snacks under five minutes; How desserts can very much be a part of your diet; Hear truly inspiring success stories; See Tanya demonstrate how to prepare 20 gorgeous recipes step by step. ........................................................................................................ **Designed in clear chapters (Introduction to Raw Foods, Equipment, Smoothies vs Juices, Calcium and Milks, Superfoods, Sprouting, Fermenting, Dehydrating, Flavours and Sauces, Quick Meals, Sweets) to watch in your own order or come back to easily **Learn how to make 20 raw food recipes, such as green smoothies, nut milks, hummus, granola, crackers, sauerkraut, nut cheese, raw food spaghetti bolognaise, curry, sushi, chocolate, ice cream, and more! **Discover how exciting, delicious, easy, energizing and rewarding preparing healthy meals truly is **Suitable for both the novice and the vitality seeker

Customer Reviews

3.8 out of 5 stars
(10)
3.8 out of 5 stars
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Most Helpful Customer Reviews
7 of 7 people found the following review helpful
5.0 out of 5 stars I loved Tayna's Raw Food DVD April 30, 2012
If you are new to raw foods or confused about what steps to take, Raw Food 101 is an awesome DVD to get you started. Tanya Alexseeva, Better Raw, lives in London and I absolutely love all that she is doing to help people live healthier lives. Her 2 1/2 hour DVD is a complete beginners guide to raw food. The DVD is all in chapters so it is extremely easy to follow and go back and forth between the different subjects. I love being able to actually watch the recipes being created. She starts off with the equipment she uses on a daily basis in her raw kitchen. She then goes on to green smoothies, nut milk and calcium, superfoods, the staples in her kitchen, sprouting, fermenting, dehydrating, sauces & flavors, five minute meals & desserts. I received permission from Tanya to create one of her recipes from the DVD and I picked her delicious 'Curry in a Hurry' main dish meal. Oh my goodness this was so good with flavor plus! My daughter dropped by and absolutely loved it too. The cauliflower has all the properties to help build up your immune system and cleanse your body. It also has a lot of spices to help warm you up and satisfy. The recipe makes four large servings and is good for several days in the refrigerator. I highly recommend Tanya's DVD, even if you are not a beginner to raw foods. Her recipes are excellent, nutritious and I just love her fun loving personality. I know you will too.
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4 of 4 people found the following review helpful
5.0 out of 5 stars Tanya is a raw food wizard! May 30, 2012
Tanya is one of the world's foremost experts on how to make the most of a vibrant raw lifestyle and diet. Her DVD will show you how to breathe new life into your raw food routine and create magic in your kitchen! She's also the patron saint of raw chocolate. Her beautiful food really is 'Better Raw'!
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3 of 3 people found the following review helpful
5.0 out of 5 stars Best DVD I've watched all year! January 19, 2013
I have been a raw enthusiast for the past few years, and I thought I knew most of what I needed to know by now. I loved the idea of watching Tanya go through it all again to refine my skills and to my surprise there was still a lot for me to learn! I love that the DVD is broken down into easily manageable chunks so it can be watched just before making something, or even at the same time! An awesome watch for anyone who is new to raw food, or is open to learning more and refining their skills.
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3 of 3 people found the following review helpful
5.0 out of 5 stars Hands down the best Raw Food DVD November 19, 2012
This is hands down the best DVD for those curious about starting with raw food or needing an inspirations.

Tanya's practical tips and recipe techniques are easy to follow, she presents very well (VERYl!) and seeing everything step by step is helpful for any novice.

I heard so much about 'green smoothie this', 'green juice that', but it wasn't until I watched Raw Food 101, when I finally understood what all the fuss is about.

I learned more in 2,5 hours watching Tanya in the kitchen, than I have in over a year of searching the net.

Two big thumbs up. Thanks!
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4 of 5 people found the following review helpful
1.0 out of 5 stars can not get it to play March 13, 2013
By Beth
Verified Purchase
Purchased this a while back and finally had a chance to view it and found that it will
NOT PLAY in any of the 4 DVD players in our home. A sign comes up on the screen and says
this DVD can not be played or recorded, another DVD player says, this disc can not be played and exits the disk......HELP! I would really like to see this!
(I can't send it back as I waited to long to play it.)
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