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Raw Food Cleanse: Restore Health and Lose Weight by Eating Delicious, All-Natural Foods Instead of Starving Yourself Paperback – February 2, 2010
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About the Author
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Penni lives in Tulsa, Oklahoma with her husband, 2 children and 3 dogs.
Top Customer Reviews
This book is organized around 3, 7, 14 and 28 day cleanses. But in this case, a "cleanse" is neither harsh nor strict with so many raw food recipes. The recipes are easy to follow and the dishes are visually stunning and delicious.
I really enjoyed the real life stories of people who've already done this program. They're genuine and open in telling about the changes that have happened in their health and their lives after following this way of eating and living.
I would highly recommend this book to anyone interested in a genuine and uncomplicated introduction to the amazing health benefits a raw food lifestyle can help create.
Well, that's what happened with this book as it just seemed to pop up here and there.
I must say I'm absolutely delighted with this book and so glad I bought it. This is definitely a book that you will find yourself getting extra copies to share with others. It would make a perfect 'group' reading book, and I concur completely with so many (well written) reviews here that describe it perfectly.
It truly is a 'go to' book; a great tool or reference or guide. It is written so profoundly simple that it is an easy reading book for people who are completely new to the raw concept and also to the experienced one because the recipes are so good.
It is a book about cleansing, and also transitioning to the raw food diet whether someone wants to be occasionally raw, partially raw, or completely raw, and therefore, yes, there are a few healthy cooked recipes included also. I'm glad Penni included them and I attribute the success of her book to just that attitude of loving, sincere, helpfulness for those who will journey along this healthy path.
I'm so glad I found this book and expect for word to get around in no-time and see the number of reviews really take off.
In view of our aging; sick, population; the economic crisis and peoples' concerns about their health care (rather 'sick care'), I believe more and more people will come around to taking control of their health and learning about it.Read more ›
Most Recent Customer Reviews
Penni's recipes are truly tasty, and her chapters of advice and encouragement are wonderful. It's a great little book!Published 11 months ago by C. Colby
This book is great if you are looking to cleanse. It has awesome juice and smoothie recipes. It also has raw vegan recipes toward the book. Read morePublished 12 months ago by gmt22