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Raw Food Recipes: 89 Delicious, Easy Beginner Raw Food Recipes for Sustained Energy and Optimal Health [Kindle Edition]

Abby Richards
4.4 out of 5 stars  See all reviews (17 customer reviews)

Print List Price: $14.95
Kindle Price: $3.79
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Book Description

What is food to us? It is our sustenance, our joy, our comfort. But if the food we put in our bodies is harmful, our bodies will suffer with ill health.

For this reason, the Raw Food Diet has become increasingly popular, as the foods retain the living vitamins, minerals and enzymes needed to sustain great health.

Raw Food Recipes: 89 Delicious, Easy Beginner Raw Food Recipes for Sustained Energy and Optimal Health is the perfect blend of easy, yet delicious and healthful vegan recipes for the Raw Food Diet beginner. These recipes are easy to make and are perfect for whole living. They are also gluten-free and dairy-free for those who can't tolerate these foods.

A sneak peek at the recipes:

Start your day off right with amazing breakfasts:

-Raw Coconut Banana Maple Oatmeal

-Peach Coconut Cream Breakfast Crepes

-Veggie Breakfast Scramble

Discover delicious smoothies for optimal health:

-Raspberry Orange Chocolate Smoothie

-Coconut Pineapple-Lime Smoothie

-Spiced Pumpkin Pie Smoothie

Try some flavorful raw soups:

-Carrot Avocado Ginger Soup

-Creamy Mushroom Soup

-Peach Basil Soup

Give your health a boost with tasty salads:

-Jicama Grape Salad with Creamy Cashew Dressing

-Marinated Pineapple over Butter Lettuce

-Pad Thai with Peanut Sauce

Treat yourself to delectable main dishes:

-Raw Herbed Veggie Burgers

-Fennel Hash with Hazelnuts and Figs

-Portabella Tacos with Salsa

Indulge in incredible desserts:

-Chocolate Almond-Hazelnut Pudding

-Carrot Zucchini Apple Pie

-Lemon Strawberry Cheesecake

Try these amazing recipes today and get on the road to health and wellness!


Product Details

  • File Size: 1510 KB
  • Print Length: 166 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B00H8Y08C6
  • Text-to-Speech: Enabled
  • X-Ray:
  • Lending: Enabled
  • Amazon Best Sellers Rank: #48,700 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Most Helpful Customer Reviews
3 of 3 people found the following review helpful
5.0 out of 5 stars Raw Food Recipes December 18, 2013
By AlexB
Format:Kindle Edition|Verified Purchase
This was the first raw recipe book I found that did not intimidate me. Most of the recipes are quick and easy to make, and the book is an easy read and well designed. The raw recipes balance great taste with healthy ingredients, so it's going to be one I'll be using regularly. A welcome addition to my raw food library! Top marks
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1 of 1 people found the following review helpful
5.0 out of 5 stars great recipes! February 21, 2014
Format:Kindle Edition|Verified Purchase
I am so excited to try these out. They are simple, easy to follow, and delicious. Well worth the cost of the book.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Really Great for New Year Detox! December 18, 2013
Format:Kindle Edition
I bought this book in preparation for my usual January Detox but couldn't resist trying out a couple of the recipes in advance. Some of the ingredients were a bit challenging in the UK in mid-winter, but I managed to find what I needed in Wholefoods in Richmond! First I tried the Hemp Berry Smoothie, which was not only a recipe but also a sentence I had never heard before. It's great and I'll definitely be doing that one again after New Year. The Caramel Cashew Waffles are probably one of the tastiest things I've ever eaten, so that's set to be a family favourite in my house! There are around a hundred recipes in this book, which is great value and gives great variety, since the problem with any new nutrition regime is usally the lack of choice. That definitely won't be a problem with Raw Foods! Love it, highly recommended!
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5.0 out of 5 stars Great resource and easy read June 23, 2014
By Teresa
Format:Kindle Edition|Verified Purchase
This book was very simple and practical. The variety of recipes and easy explanations made it a great resource. As a person just learning about raw foods, it helped me tremendously.
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4.0 out of 5 stars Easy good recipes June 10, 2014
By kehcat
Format:Kindle Edition
This is a really nice book for easy fun recipes. I recommend it to anyone who wants to incorporate more fresh foods.
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4.0 out of 5 stars Great Ideas For Raw Cooking May 13, 2014
By Nora
Format:Kindle Edition|Verified Purchase
It amazes me that we do not take our cue from nature, animals do not cook their food and they eat raw. It is actually the healthiest diet for us humans to eat as well. A plant has its highest potential of nutrient when it is taken directly from the plant that it is growing on; over time it starts to lose some of its nutrition.
I really enjoyed the recipes offered in the book. I found some to be a little expensive for just a small amount like a pint, for instance the almond butter. Sadly, organic food is more expensive than conventional food treated with pesticides and other chemicals, so cost has to be taken into consideration.
One recipe I really liked was the grape and spinach smoothie, the combination sounded interesting, and highly nutritional.
Anyone who enjoys a vegan lifestyle will really enjoy this book and the great recipes in it. I will keep this book for future reference.
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5.0 out of 5 stars Diet Bargain. April 5, 2014
Format:Kindle Edition|Verified Purchase
Don't waste money on diet plans and meetings . If you want to change your attitude about food, just read the intro of any raw food book and learn their techniques for not going around hungry. Diet problems solved.
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5.0 out of 5 stars Raw Foods Who Knew? February 22, 2014
Format:Kindle Edition|Verified Purchase
This book is an excellent resource for healthy living. I had no idea how healthy raw foods were. these recipes are unique and include incorporating sprouts and seeds into the mix of ingredients. I have tried one of the recipes which I modified a little because I did not have all of the ingredients. The result is outstanding. Thanks for this information which is new to me. Thanks*****
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Most Recent Customer Reviews
1.0 out of 5 stars Difficult for Newbies
I'm a newbie at trying to cook and eat healthy. I was very interested in learning more about raw foods but found some cooking terms and ingredients unfamiliar. Read more
Published 4 months ago by Amazon Customer
4.0 out of 5 stars pretty Good Book
There are some yummy recipes in this book, I've tried some and been happy with them Give it a try
Published 6 months ago by Claudia0106
5.0 out of 5 stars súper good
I really loved all the recipes here and they are so easy to make. Still haven't made them all but the seasoning is and looks incredible ;) thanks!!
Published 6 months ago by really good novel
3.0 out of 5 stars Not what I expected.
While I am eating healthier this year, I thought I might be interested in raw foods. After looking at the recipes, I am not interested in being THAT healthy.
Published 6 months ago by M. Parks
5.0 out of 5 stars Excellent intro to raw foods
As a raw foodie wannabe I have bought several books on the topic. This is one of the simplest books I have read to date on incorporating a raw foods lifestyle. Read more
Published 6 months ago by Lesa
4.0 out of 5 stars Some really good recipes
Eating raw scares a lot of people, but they don't realize lots of what they already eat is raw stuff (salads, salsas, etc.). Read more
Published 6 months ago by Felicia A. Sullivan
5.0 out of 5 stars Yum
the recipes look delicious and there are a lot of recipes in this book. it will be good to add them to my menus.
Published 7 months ago by Debbie Madson
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