Raw Soups, Salads and Smoothies: Simple Recipes for Everyday Health [Paperback]

Frédéric Patenaude (Author)

Book Description

Publication Date: June 25, 2003

"Raw Soups, Salads and Smoothies" contains delicious raw recipes that are both tasty and simple to prepare. In addition to the recipes, you will also find useful and detailed information on the art of preparing raw soups, salads and smoothies, as well as a complete description of some of the ingredients used in the book. Contains over 60 completely original, all-raw recipes.

Editorial Reviews

About the Author

Frédéric Patenaude is the author of the popular recipe book "The Sunfood Cuisine,"and the controversial book "The Raw Secrets." From 1998 until 2003, he published "Just Eat An Apple," a magazine for vegetarians and raw-foodists.

Product Details

• Paperback: 52 pages
• Publisher: Raw Vegan (June 25, 2003)
• ISBN-10: 0973093013
• ISBN-13: 978-0973093018
• Product Dimensions: 8.4 x 5.3 x 0.4 inches
• Shipping Weight: 2.4 ounces
• Average Customer Review: 4.8 out of 5 stars  See all reviews (4 customer reviews)
• Amazon Best Sellers Rank: #2,300,723 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

5 of 5 people found the following review helpful:

5.0 out of 5 stars great simple book, February 24, 2006

By 

M. Roberts (new york) - See all my reviews
(REAL NAME)   

This review is from: Raw Soups, Salads and Smoothies: Simple Recipes for Everyday Health (Paperback)

very simple and easy recipes that would require very little time. Also not too many expensive ingredients.

4 of 4 people found the following review helpful:

5.0 out of 5 stars Artful Recipes For Everyday Raw Food Eating, January 17, 2008

By 

Jennifer L. Grammer (IN, USA) - See all my reviews
(REAL NAME)   

This review is from: Raw Soups, Salads and Smoothies: Simple Recipes for Everyday Health (Paperback)

The author has provided a simple, practical, and artful approach to raw food recipes to take a raw foodist beyond the core foods. From knowing what seasonings to avoid and those that best mix, to the best blenders and core ingredients to keep on hand; this book is a delight to either the most novice to more creative of chefs.

There is a host of raw salad, smoothie, soup, and dip recipes that adds a nice diversity for dining alone or with family and friends. Plus, a list of resources to further educate the reader on the raw food lifestyle.

This book has enabled me to go from simply eating an apple or slicing a cucumber to a 2 and 3 course meal!

2 of 2 people found the following review helpful:

5.0 out of 5 stars Simple Recipes for Every Day, January 17, 2008

By 

Alina Vladimirova (Brooklyn, NY) - See all my reviews

This review is from: Raw Soups, Salads and Smoothies: Simple Recipes for Everyday Health (Paperback)

This little book is a nice addition to my recipe collection. Frederic starts with a description of some ingredients that will be used for the recipes (in case people are not familiar with some terms) and some kitchen equipment required. The rest of the book is filled with fun, easy to make, and delicious recipes. My all-time favorites are carrot delight and blended salad #2. These recipes allow me to create diverse menus for myself and they don't cost me a fortune (big factor for those of us on a tight budget).