Customer Reviews

Raw Soups, Salads and Smoothies: Simple Recipes for Everyday Health

5 star:		(3)
4 star:		(1)
3 star:		(0)
2 star:		(0)
1 star:		(0)

 

 

very simple and easy recipes that would require very little time. Also not too many expensive ingredients.

The author has provided a simple, practical, and artful approach to raw food recipes to take a raw foodist beyond the core foods. From knowing what seasonings to avoid and those that best mix, to the best blenders and core ingredients to keep on hand; this book is a delight to either the most novice to more creative of chefs.

There is a host of raw salad, smoothie, soup, and dip recipes that adds a nice diversity for dining alone or with family and friends. Plus, a list of resources to further educate the reader on the raw food lifestyle.

This book has enabled me to go from simply eating an apple or slicing a cucumber to a 2 and 3 course meal!

This little book is a nice addition to my recipe collection. Frederic starts with a description of some ingredients that will be used for the recipes (in case people are not familiar with some terms) and some kitchen equipment required. The rest of the book is filled with fun, easy to make, and delicious recipes. My all-time favorites are carrot delight and blended salad #2. These recipes allow me to create diverse menus for myself and they don't cost me a fortune (big factor for those of us on a tight budget).

This is such a good littel book to have.There is nothing hard to make or weird foods to find.I use this as a stand by for those days when I don't know what to make.