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I didn't like the idea of sacraficing food that tastes good for food that is healthy.
I enjoyed it and felt that it covered a lot of info and was done in a very entertaining informative way (not boring).
It wasn't even a month before I began to shed my weight and become a more happy and energetic person.
A very dissapointing DVD with all of the right information but very poorly produced. An ineffective tool for raw education and sharing. Read morePublished on June 7, 2006 by Pepperananda
I have struggled for many years with my weight and depression. But, everything changed when I found the Raw Food Diet. Read morePublished on November 17, 2005 by Bella Jane