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Rawmazing: Over 130 Simple Raw Recipes for Radiant Health Paperback – July 1, 2012


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Rawmazing: Over 130 Simple Raw Recipes for Radiant Health + Rawmazing Desserts: Delicious and Easy Raw Food Recipes for Cookies, Cakes, Ice Cream, and Pie + Raw and Simple: Eat Well and Live Radiantly with 100 Truly Quick and Easy Recipes for the Raw Food Lifestyle
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Product Details

  • Paperback: 256 pages
  • Publisher: Skyhorse Publishing; 1 edition (July 1, 2012)
  • Language: English
  • ISBN-10: 1616086270
  • ISBN-13: 978-1616086275
  • Product Dimensions: 9.9 x 6.9 x 0.8 inches
  • Shipping Weight: 1.6 pounds (View shipping rates and policies)
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (45 customer reviews)
  • Amazon Best Sellers Rank: #84,089 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

Using her culinary training and natural creativity, Susan Powers created a whole new practical raw diet—easy, beautiful food that tasted the same, if not better, than its cooked counterpart. In 2009, Susan launched RawMazing.com, which continues to attract and inspire readers. 

More About the Author

Having been involved with food and wine for years as a trained wine expert, gourmet food and fine wines were a part of my every day lifestyle. Meeting and working with many top chefs and studying classical french cooking along with many other cuisines, inspired my passion and creativity for food. It also led me down a path to excess weight, general fatigue and other symptoms that I knew were associated with my diet. My body was seriously rebelling and I needed to do something about it.

Then I found raw. It was exciting to find a whole new way to prepare and eat food. Exploring the world of raw food was fun. There were new things to learn at every turn. I tried some of my own recipes but experienced a lot of failure, so I just learned how to prepare raw food using every cookbook I could get my hands on. Reading about raw, the health benefits, and the principles behind this way of eating became an obsession.

I became 100% raw. It was amazing. I lost weight, had more energy than I have ever had and the best part was the mental clarity that I began to experience. My health issues resolved themselves and I felt better than I had for years.

But all journeys have their bumps in the road. Minnesota winters are very cold and long. Stress was building up in my life from other sources and I defaulted back to my "comfort" food. All the consequences of what I was eating became glaringly obvious as I gained weight, experienced more fatigue and lost my focus.

Knowing full well that all of the symptoms I was having were directly related to what I was eating, when spring hit, I decided to dedicate myself to eating high-raw.

I believe that a healthy diet consists of raw and cooked food. I now eat about 80% raw, 100% vegan.

With a little patience, planning and some transitional recipes, it is easy to avoid the pitfalls that temp us. Eating well is one of the best gifts that we can give ourselves and our loved ones.

It is said that 60% of our illness in this country is caused by the SAD (Standard American Diet). Our current way of eating is not only making us sick, it is also quickly depleting our planet of it's resources in ways that are completely unnecessary. It is time to bring a new mindset to the masses. Help us spread the word as we show ways to a more nutritional way of eating that celebrates the flavor and beauty of food!

Customer Reviews

Now I look forward to buying the author's other books.
Amazon Customer
This is a very well-written book with lots of interesting and appealing recipes as well as nice photos.
Bestbooksforchildren
Her recipes are always delicious and are so easy to follow.
ceebee

Most Helpful Customer Reviews

19 of 19 people found the following review helpful By alchemyiam on October 31, 2012
Format: Kindle Edition Verified Purchase
A great variety of unique recipes from snacks, drinks, breakfasts, main dishes, salads to desserts. I also found the section on helpful hints to be just that - very helpful especially on using a dehydrator e.g. rotating shelves, calibrating the temperatures, starting off at higher temperature for a short period of time to reduce dehydration time and minimize bacteria growth etc. etc.
As someone mentions to produce many of the recipes it would be very useful to have a food processor, blender and dehydrator. In general if you want to do raw in general you really need some of these kitchen tools.

The book was a great deal on Amazon and reads well on the Kindle.
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14 of 14 people found the following review helpful By Amy Oscar on August 18, 2012
Format: Paperback
This book - and all of Susan Powers's cookbooks - live up to the title "Rawmazing!" She's the reason I ventured into raw cooking in the first place. We 'met' on Twitter and with her help, I became one of her biggest fans. I even helped edit her first book. I have tried virtually every recipe she offers - this cookbook, a collection of the very best, is front and center on my favorites shelf. I reach for it every single day - since now, thanks to Susan, raw recipes are a part of every meal at our house.
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10 of 10 people found the following review helpful By Tennisgurlie on April 9, 2013
Format: Paperback
I think this book is great because it gave me some ideas on how to make certain items. I also love all the pictures. I only gave it three stars because a few of the recipes I've made didn't tell me how many the finished product would serve and I ended up with lots of food I had to throw out because it made too much. Raw recipes don't last very long in the fridge. Also, you had to have a dehydrator for a lot of the recipes. I had to research on my own how to use an oven in place of a dehydrator. An oven can be done!! So if you're interested in this book, don't let the dehydrator factor deter you completely. It still works. You just have to research a little. Also, the ingredients required for a lot of the recipes are very expensive. (i.e., basil oil, raw filberts, pine nuts, etc.) But I guess expensive ingredients should be expected with a raw food diet.
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11 of 12 people found the following review helpful By Fruitloopz on November 3, 2012
Format: Paperback Verified Purchase
I have many raw "cookbooks" and I already know this one is going to be my favorite. The recipes are simple, with ingredients that are readily available yet they are things I have never seen before. Fantastic pictures, great quality paper and book! Highly recommend : ))
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9 of 10 people found the following review helpful By Jenny Lyon on January 14, 2013
Format: Paperback Verified Purchase
I've been a "raw foodist" for five years now. A year ago I came across Susan Power's website, "Rawmazing". It provides all the necessary guidelines and explanations of this type of healthy food preparation, not to mention a listing of incredibly tasty as well as healthy recipes. This wonderful book contains many of these great recipes and more. Susan is also an accomplished photographer, so each recipe is accompanied by colorful photographs. Believe me her cuisine tastes as good as it looks!
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6 of 6 people found the following review helpful By romi on January 20, 2014
Format: Paperback
I love this book and all of Susan Powers cookbooks. I found her sight " Rawmazing" very early on my raw food journey. I have all of her cookbooks and every recipe I have tried has been simply the best.

This book is great for anyone starting out on a raw food journey as it goes over kitchen tools and appliances, how to set up a pantry, it has a terrific " helpful Hints" section and even easily explains the science behind why eating raw is good for you.

Even if you are not raw and just want to eat healthier, this cookbook has a plethora of great recipes. Whenever I am invited to a party the first cookbook off of my shelf is this one. Most of my friends are not Vegan and my dishes are always very well received and one of the first to get devoured! THAT SAYS A LOT ABOUT THE RECIPES! Susan is, quite simply, a genius in the kitchen.

It has everything from drinks, to appetizers, crackers, cheeses, salads, soups, main courses and..... lets not forget the desserts! The OMG Pecan Bars are..... OMG!

The photography is also stunning! Your mouth starts watering as soon as you open the book!

I highly recommend this and any Susan Powers cookbook for anyone looking for healthy, but delicious alternatives. ENJOY!
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14 of 17 people found the following review helpful By luv2lauder on April 4, 2013
Format: Paperback Verified Purchase
I would have loved this book but... You can't do any recipe without a dehydrator! The author doesn't even offer alternatives for dehydrating like how many hrs it would need to sit at room temp or if you could freeze to achieve relatively the same result. For this reason, it's only three stars. Unlike this book, practically raw does an amazing job at offering alternatives and (since I could actually try those recipes) they're delicious!!!
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4 of 4 people found the following review helpful By Rebekah Dobbs on October 15, 2013
Format: Paperback Verified Purchase
Great recipes! Just make sure you have a dehydrator, most of the recipes in here require dehydrating for at least 4 hours.
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