Rawsome Recipes: Whole Foods for Vital Nutrition [Spiral-bound]

Robyn Boyd (Author)

Book Description

Publication Date: July 30, 2005

Contains over 150 recipes using whole food techniques to increase your nutrition.

Product Details

• Spiral-bound: 182 pages
• Publisher: Essential Science Publishing; 3 edition (July 30, 2005)
• Language: English
• ISBN-10: 0943685435
• ISBN-13: 978-0943685434
• Product Dimensions: 10.9 x 9 x 0.8 inches
• Shipping Weight: 2.2 pounds
• Average Customer Review: 4.6 out of 5 stars  See all reviews (11 customer reviews)
• Amazon Best Sellers Rank: #1,078,007 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

10 of 10 people found the following review helpful:

5.0 out of 5 stars Lovely Book, August 18, 2006

By 

stardancer (Denver, CO) - See all my reviews

This review is from: Rawsome Recipes: Whole Foods for Vital Nutrition (Spiral-bound)

This is a lovely book that includes pictures and clear instructions. A majority of the recipes are raw. Some of the cooked recipes include soups, grains, and a few desserts. All of the recipes are well marked if they are raw or not. If you're 100% raw this may not be the book for you. However, if you're like others that combine raw uncooking with a little bit of cooked food then this may be a good fit. This is a good book for families that are combining both.

9 of 9 people found the following review helpful:

5.0 out of 5 stars Healthy AND delicious, May 5, 2006

By 

a raw food newcomer - See all my reviews

This review is from: Rawsome Recipes: Whole Foods for Vital Nutrition (Spiral-bound)

Rawsome Recipes is a great book. I have had the pleasure of attending two of Robyn's workshops and got to see how things were made first hand. Not only are they easy to prepare, they are also incredibly delicious AND healthy. One of my favorites is her 'Raw Oatmeal Delight'. The papaya puree really adds a wonderful flavor to this perfect dish to start your morning.

And for a refreshing summer (or anytime!) drink, you can't beat her 'Cocunut Vanilla Mystic'. The flavor is exquisite and it both cools and energizes at the same time.

I would highly recommend this book AND her hands-on workshops if you get the opportunity to go. Jeri in Santa Cruz, CA.

6 of 6 people found the following review helpful:

5.0 out of 5 stars easy and yummy, May 3, 2006

By 

blisswalker (CA) - See all my reviews

This review is from: Rawsome Recipes: Whole Foods for Vital Nutrition (Spiral-bound)

Robyn knows just how to put together great flavors that taste amazing. My six year old son asked to go all raw foods because he loves these recipes so much. All the foods are so easy and we eat something out of this book every day. We do everything from one dish to dinner parties with this guide.

Lisbeth ( Santa Cruz, CA)