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Re-Create Your Life Paperback – November 10, 2003

31 customer reviews

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Editorial Reviews

About the Author

Morty Lefkoe president of Decision Maker Institute, has appeared on one hundred radio and TV shows, including Today. He has written more than one hundred articles for such publications as Fortune, the Wall Street Journal, and the New York Times.
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Product Details

  • Paperback: 256 pages
  • Publisher: DMI Publishing Division Of Dec; Pap/Cdr edition (November 10, 2003)
  • Language: English
  • ISBN-10: 0970744919
  • ISBN-13: 978-0970744913
  • Product Dimensions: 6 x 0.6 x 9 inches
  • Shipping Weight: 13.6 ounces (View shipping rates and policies)
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (31 customer reviews)
  • Amazon Best Sellers Rank: #834,223 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

81 of 88 people found the following review helpful By "dieyoung@iname.com" on June 12, 2000
Format: Hardcover
The good news is delivered to you right after the introductory chit-chat. You'll be astonished to learn the reason why the traditional methods of solving one's problems don't usually work. Mr. Lefkoe has invented a completely new technique that is free from this lack and is able to reform your thinking in such a way that you stop running into the same problems over and over again.
His main idea is that many problems are caused by destructive beliefs. While traditional methods try to reform your thinking by convincing you that the harmful beliefs are totally untrue and unfounded, Mr. Lefkoe's method doesn't involve challenging the beliefs. Instead, you are to find out how the belief first evolved (usually it was in your childhood). When you have realized how the circumstances you were in produced the belief, you'll understand that the belief evolved because back then, your access to information and your capability of interpreting it were limited. It was quite reasonable for you to draw such conclusions from the circumstances you were in and the information you had. However, there is no reason for you to maintain this belief now. It is only one possible interpretation of the experiences you've had - there are numerous others and you can choose which one you prefer.
At that point you clearly see that this is just what you have missed all those years. You're ready to kiss Mr. Lefkoe's feet and are dying to finally know the details of this life-saver. Then comes the bad news: you can't do it on your own. This technique isn't suitable for self-help and can only be applied by a professional counselor. There's but a handful of them and they are God knows where.
You might feel cheated.
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37 of 39 people found the following review helpful By Uldis Ulmanis on January 30, 2010
Format: Paperback Verified Purchase
I got acquainted with Morty Lefkoe method not form this book, but using free video samples from Mortys site.
Method is strikingly simple and shockingly effective in eliminating limiting believes. These believes sit in subconscious and prevent you from doing things or just make you feel awful about yourself and life.
E.g. if you have belief "I'm not important" then you can find it difficult to ask your boss for a salary raise or you just feel bad if someone yells at you.
Worst thing about these believes is that you can't see logical explanation why you can't do certain things or why you feel bad in certain situations, because you don't see them consciously, you just feel that something is wrong with you or with world.
So I tried Morty's method and first time in my life I see that I can make my life better without eternal struggle.
Morty's interactive video's are rather expensive and covers only core believes, so I decided to by his book.
But, alas, there was less information in book then I had already found in Internet.
I recommend this method for everyone who is not satisfied with his life, but I think that it is better to try out believe eliminating using interactive videos than book.
Some times to eliminate negative emotions linked with certain situations you need to use Morty's deconditioning method, but it is not described in book.
Everyone interested in Morty's methods can find more information in his blog and website.
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19 of 21 people found the following review helpful By Stephen Murrish on June 3, 2011
Format: Paperback
Every once in a while I come across a technique that knocks my socks off. Well, this is one of them. The difference is so immediate, strong, and apparent it's like being hit on the head with a stick.

After the very first session (which you can experience for free on the internet on one of Lefkoe's sites), something had changed. I could not think about the belief in the same way. It had gotten all scrambled up and my mind was filled with new meanings, new interpretations, for the events that were previously associated with the belief. It was so profound that I began to laugh.

I've been told that when something starts to make you laugh that this is a good sign, because your mind is no longer filled with just one meaning. Laughter occurs when the mind experiences more than one meaning, something unexpected. That's how jokes work, right? You expect one thing, but then the comedian suddenly takes you into a surprising, unexpected direction and things don't mean the things you thought they would mean, but rather something very different. Well, can you think of a few areas in your life where that would be enjoyable? Maybe some areas in which you're really stuck?

The method is most effective, I think, when you have someone guiding you through it (which is available for free on the net). This book discusses the technique in detail and explains the underpinnings. I think it's a great adjunct to being brought through the technique in an interactive way.

Is this "just NLP"? Well, I can see various aspects of NLP to it. But the question is: does this pattern already exist in NLP training? Will you be brought through it by an NLP text? No.

The reasons why people dismiss things out of hand and the fact that they do it amaze me.
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6 of 6 people found the following review helpful By mzzbee on October 14, 2014
Format: Paperback
Here's Morty Lefkoe's Method
I have not purchased or read this book. Please don't ask me for advice because I don't have any. I found this on recreateyourlife.com.
Warning: Morty says people clear the "wrong" beliefs because they haven't accurately identified the true beliefs that are holding them back -- and he'll sell you a course to properly identify those negative beliefs!

My feeling is that if you just work on all of them, some of them must be the "right" beliefs. You may have to do the process several times on one belief before it "takes."

Many people are using the process below to clear their own limiting beliefs. Where it says to "ask the client," change it to "ask yourself."

1. ASK (the client): Identify some pattern currently in your life that you have been trying
unsuccessfully to change-either some undesirable behavior or feeling, or some undesirable
circumstances.
2. NOTE (to facilitator): After a pattern has been identified, ASK: Tell me something you
currently believe that logically could result in (STATE the essence of the pattern).
3. NOTE: When the client arrives at a possible belief, test it by asking the following two questions.
If the client says, no, to either of the questions, have him look for another belief.
A. ASK: Say the belief out loud. ... Do you really believe that? Some part of you
might "know" that what you believe doesn't make sense and some part of you might be
embarrassed about believing it, but do you have a "gut" sense of believing it anyway?
B. ASK: Does it logically account for the undesirable pattern?
4. NOTE: Facilitate the client to discover the events or circumstances that are the source of his
current belief.
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