Read Away Body Fat [Paperback]

Elizabeth Riches BSc PGCE Cert Hyp MACH (Author)

Book Description

Publication Date: December 3, 2009

This is no ordinary book. It’s the most usual weight loss book you’ll ever read. Read Away Body Fat has been written to mimic the hypnotic language often spoken by a hypnotist when hypnotising a subject. Once read, this book’s weight loss suggestions become embedded in the mind of the reader as though they have been hypnotised and those behaviours that lead to weight loss namely; eating healthily and exercising regularly become the reader’s normality. If you are looking for another means of losing weight or are curious about hypnosis then Read Away Body Fat fulfils both requirements.

Product Details

• Paperback: 126 pages
• Publisher: Booklocker.com, Inc. (December 3, 2009)
• Language: English
• ISBN-10: 1609100042
• ISBN-13: 978-1609100049
• Product Dimensions: 8.4 x 5.5 x 0.5 inches
• Shipping Weight: 5.6 ounces (View shipping rates and policies)
• Average Customer Review: 4.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #5,088,046 in Books (See Top 100 in Books)

More About the Author

Elizabeth Riches was born in 1963 and spent the first 35 years of her life as a seriously obese, desperately unhappy woman. In 1998 Elizabeth's life was changed forever when she experienced weight loss hypnosis for the first time. Elizabeth lost over 98lb and has remained slim and healthy for more than 13 years. As a result of this complete change in her eating habits, Elizabeth went on to train and work as a Hypnotherapist specialising in weight loss therapy. Now for the first time ever, Elizabeth's book "Read Away Body Fat" provides readers with the opportunity to experience weight loss hypnosis without the need to visit a therapist.

Customer Reviews

Most Helpful Customer Reviews

2 of 2 people found the following review helpful:

4.0 out of 5 stars Unique take on an age old battle..., March 11, 2010

By 

G. Reba (Panama City, FL) - See all my reviews
(REAL NAME)   

This review is from: Read Away Body Fat (Paperback)

"Read Away Body Fat" by Elizabeth Riches presents the masses with an intriguing idea. What is represented is basically a psychological way of losing actual physical weight from the author's personal experience. Do I know for certain this works? Certainly not. Is it another possible avenue for people looking to boost their "I CAN LOSE IT" mentality at the very least? Definitely. The writing style is very repetitive but before you dismiss this as a flaw, Ms. Riches addresses this in her opening. The book uses a suggestive or hypnotic writing format so as to delve into the readers subconscious mind, leaving bits and pieces of knowledge for later along the way....food for thought, if you will. The steps of leaving behind the scale and visualizing your best (and worst) look are both meant to take the micro-managing out of the equation and allow for the focus to be on you and your CONTROL of the matter. Recommended reading for those interested in another possible means of weight loss control, and for the randomly curious bypasser of such a unique concept.