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Read Before Dieting: Your 4-Step Plan for Diet Success Paperback


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Read Before Dieting: Your 4-Step Plan for Diet Success + Bite It & Write It!: A Guide to Keeping Track of What You Eat & Drink
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Editorial Reviews

About the Author

Stephanie Karpinske, MBA, MS, RD is a registered dietitian who frequently writes about nutrition, weight loss and women's health for national magazines and popular websites. She has worked on several New York Times bestselling diet books, including The Sonoma Diet. She currently owns SK Health Communications, LLC, a business devoted to providing accurate, relevant, real-life advice for healthy living.

More About the Author

Stephanie is a freelance health writer for magazines and websites. She also writes fiction and is the author of the Young Adult series, The Samantha Project, and the New Adult Romance series, The Jade Series, written under a different name. When she's not writing, she's reading, running, or binge-watching TV shows on DVD.

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