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I'm not referring to "reading for pleasure" for some books, fact or fiction, can make an impression.
Now when i feel unsure of what a label really means, the facts vs. the fiction, i know where to turn for the answer.
This guide is a great resource for learning how to decipher food labels and how to choose food wisely.
Do not like having to type a narrative just to post rating.Published 7 months ago by Allen Driscoll
An easy and informative read, this book spells out the true meaning behind the confusing terms often found on a food label. Read morePublished 15 months ago by Danielle Robertson
This was quite the interesting little book. Some stuff I knew (most), but some stuff I didn't. It isn't going to change the way I shop or eat, though I might be more careful... Read morePublished 16 months ago by C. L Wilson
This guide is a great resource for learning how to decipher food labels and how to choose food wisely. Read morePublished 19 months ago by K Broihier
This book goes into depth about how to read labels. If you want to take control of your health in a proactive way, it is great information and worth reading.Published on April 7, 2012 by Sheri
As a Nutrition and Supplement Consultant, there was nothing "new" to me in this book. The author does a good job in reviewing some basics and giving general tips on maximizing... Read morePublished on September 1, 2011 by Barbarams