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This was a great book, even though I didn't always agree with the philosophy behind it. Since I am a Paleo and natural food advocate, I've moved away from counting calories and... Read morePublished 1 month ago by Charles T. Franklin
An easy and informative read, this book spells out the true meaning behind the confusing terms often found on a food label. Read morePublished 8 months ago by Danielle Robertson
This was quite the interesting little book. Some stuff I knew (most), but some stuff I didn't. It isn't going to change the way I shop or eat, though I might be more careful... Read morePublished 10 months ago by C. L Wilson
This guide is a great resource for learning how to decipher food labels and how to choose food wisely. Read morePublished 12 months ago by K Broihier
This book goes into depth about how to read labels. If you want to take control of your health in a proactive way, it is great information and worth reading.Published on April 7, 2012 by Sheri