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I HIGHLY recommend this book for anyone who eats food.
Read It Before You Eat It is an indispensable guide for anyone perplexed, confused, and downright frustrated by what they see and read on today's food labels.
Bonnie helps you sort through all the confusion in her easy to read, concise and very useful book.
An easy and informative read, this book spells out the true meaning behind the confusing terms often found on a food label. Read morePublished 1 month ago by Danielle Robertson
This was quite the interesting little book. Some stuff I knew (most), but some stuff I didn't. It isn't going to change the way I shop or eat, though I might be more careful... Read morePublished 2 months ago by C. L Wilson
This guide is a great resource for learning how to decipher food labels and how to choose food wisely. Read morePublished 5 months ago by K Broihier
This book goes into depth about how to read labels. If you want to take control of your health in a proactive way, it is great information and worth reading.Published 23 months ago by Sheri
As a Nutrition and Supplement Consultant, there was nothing "new" to me in this book. The author does a good job in reviewing some basics and giving general tips on maximizing... Read morePublished on September 1, 2011 by Barbarams
In today's world navigating through the supermarket can be overwhelming. Bonnie helps you sort through all the confusion in her easy to read, concise and very useful book. Read morePublished on April 11, 2011 by Keri Gans
I checked this book out of my public library hoping for information on things I find on food labels. Read morePublished on April 10, 2011 by J in VA
This is a wonderful book and a must have addition to your book shelf! I am a registered dietitian and believe that the information is well explained and a great resource.Published on January 27, 2011 by Molly Morgan