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Ready, Set, Relax : A Research-Based Program of Relaxation, Learning and Self-Esteem for Children
 
 
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Ready, Set, Relax : A Research-Based Program of Relaxation, Learning and Self-Esteem for Children (Paperback)

by Jeffrey S. Allen MEd (Author), Roger J. Klein PsyD (Author) "These student self-reports, detailed by Wertlieb, typify the stresses of middle childhood..." (more)
Key Phrases: Discussion Did, Objective Children, Discussion Have (more...)
4.7 out of 5 stars See all reviews (11 customer reviews)

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Frequently Bought Together

Ready, Set, Relax : A Research-Based Program of Relaxation, Learning and Self-Esteem for Children + What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What to Do Guides for Kids) + What to Do When You're Scared and Worried: A Guide for Kids
Price For All Three: $37.13

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Editorial Reviews

Product Description
Beyond reviewing the causes of stress, this book equips children ages 5 to 13 years old with tools to overcome anxiety through the use of music, muscle relaxation, and storytelling to promote learning, imagination, and self-esteem. This fully researched program is used across the country by teachers, counselors, parents, and medical professionals as a preventive tool and intervention strategy. The 66 scripts focus on the following themes: R=Releasing Tension; E=Enjoying Life; L=Learning; A=Appreciating Others; X=X-panding Your Knowledge. * Easy to use. * Includes follow-up activities.* 204 pages / 8.5 x 11 softcover / ISBN 0-9636027-0-5

About the Author
Jeff Allen, M.A., is an elementary school principal, author and children's story writer. Roger Klein, Psy.D., is a school and clinical psychologist.

Product Details

  • Paperback: 204 pages
  • Publisher: Inner Coaching; 1 edition (June 1, 1997)
  • Language: English
  • ISBN-10: 0963602705
  • ISBN-13: 978-0963602701
  • Product Dimensions: 10.9 x 8.5 x 0.6 inches
  • Shipping Weight: 1.4 pounds (View shipping rates and policies)
  • Average Customer Review: 4.7 out of 5 stars See all reviews (11 customer reviews)
  • Amazon.com Sales Rank: #46,498 in Books (See Bestsellers in Books)

    Popular in this category: (What's this?)

    #52 in  Books > Children's Books > People & Places > Social Situations > Self-Esteem & Self-Respect > Nonfiction

Inside This Book (learn more)
First Sentence:
These student self-reports, detailed by Wertlieb, typify the stresses of middle childhood. Read the first page
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Discussion Did, Objective Children, Discussion Have, Objectives Children
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