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This book was easy to read, funny at times and very informative.
The suggestions are flexible and based around the idea that an organic whole foods diet rooted in the tradition of our species eating REAL food is best for all.
You will make other parents think they are too hard too, which they are NOT!
I hesitated to write this review only because I love the content of the book, the nutritional perspective, and the overall recommendations. Read morePublished 3 days ago by J. martin
I liked the practical, easy ideas Nina shares in her book. I am a healthy women, but now pregnant with my first child, I want to be a healthy mom. Read morePublished 2 months ago by lauren
I found this book to be really helpful and super informational and I love Nina's casual approach.Published 3 months ago by Elaine J Kennedy
Always enjoy books by Nina Planck. Gave very good advice that is not too much to keep track of. Also gave good advice to mothers-to-be, those trying to conceive and for all during... Read morePublished 3 months ago by L. Loyd
I'm currently just in the "planning to become pregnant" phase so I planned on just reading the beginning portion for now but I could not put the book down! Read morePublished 3 months ago by C Martin
Planck's book is ideal if you: (1) have plenty of time (don't work full time) to buy whole and organic foods, both common and exotic, from health food stores and farmer's markets,... Read morePublished 6 months ago by Alma
The whole chapter on weaning your child from the. Breast because otherwise they won't ever give it up is ludicrous and I am revolted that I even paid money for this women's opinion... Read morePublished 6 months ago by Jennifer E.
Love this book although I need to modify for vegetarian diet. Easy, minimalist approach to feeding self and family. Read morePublished 7 months ago by Jaice Newman