Real Foods Cooking & Nutrition Books

A Listmania! list by Deirdre Holmes "health planner" (Vermont, USA)
(REAL NAME)   
The list author says: "Here is a list of books which will give you a great entry into the nutrient-dense, health optimizing and deeply satisfying world of real food - no packages, no marketing, no sugar-coating, just real food the way nature intended us to nourish ourselves."
Real Food: What to Eat and Why
1.  Real Food: What to Eat and Why by Nina Planck
$13.85   Used & New from: $1.34
4.5 out of 5 stars  See all reviews (174 customer reviews) | 1 customer discussion

Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
2.  Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Mary G. Enig PhD
$19.07   Used & New from: $11.95
4.6 out of 5 stars  See all reviews (1,362 customer reviews)

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health
3.  The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health by Thomas M. Campbell II
$13.35   Used & New from: $2.86
4.6 out of 5 stars  See all reviews (2,677 customer reviews)

The Energy Balance Diet: Lose Weight, Control Your Cravings and Even Out Your Energy
4.  The Energy Balance Diet: Lose Weight, Control Your Cravings and Even Out Your Energy by Tom Monte
Used & New from: $0.01
4.9 out of 5 stars  See all reviews (12 customer reviews)

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The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss
5.  The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss by Marc David
$13.26   Used & New from: $3.52
4.8 out of 5 stars  See all reviews (86 customer reviews)

The Omnivore's Dilemma: A Natural History of Four Meals
6.  The Omnivore's Dilemma: A Natural History of Four Meals by Michael Pollan
$11.45   Used & New from: $0.23
4.5 out of 5 stars  See all reviews (1,169 customer reviews) | 1 customer discussion

The Omnivore's Dilemma: The Secrets Behind What You Eat, Young Readers Edition
7.  The Omnivore's Dilemma: The Secrets Behind What You Eat, Young Readers Edition by Michael Pollan
$8.64   Used & New from: $0.01
4.4 out of 5 stars  See all reviews (107 customer reviews)

Food Rules: An Eater's Manual
8.  Food Rules: An Eater's Manual by Michael Pollan
$6.67   Used & New from: $0.01
4.3 out of 5 stars  See all reviews (754 customer reviews) | 2 customer discussions

Food Inc.: A Participant Guide: How Industrial Food is Making Us Sicker, Fatter, and Poorer-And What You Can Do About It
9.  Food Inc.: A Participant Guide: How Industrial Food is Making Us Sicker, Fatter, and Poorer-And What You Can Do About It by Karl Weber
$11.92   Used & New from: $0.01
4.5 out of 5 stars  See all reviews (113 customer reviews) | 1 customer discussion

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Deirdre Holmes "health planner" (Vermont, USA)
(REAL NAME)   
Qualifications: Health and Nutrition Coach
Last updated: 10/24/10
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