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Sharon is a highly effective writer. My yoga teacher recommended this book. It was far more accessible and therefore insightful than prior books on related topics.Published 16 days ago by stephen kline
Beautifully written, thoughtful and wise look at building a meditation practice. Sharon Salzberg writes with authority, compassion and real clarity.Published 21 days ago by Josh Empson
Meditation helps keep the blood pressure low and the brain working properly. Real Happiness works!Published 28 days ago by Rose Dale
Will continue to read this over and over. Reading this book is almost like meditating in itself. Highly recommended to change your life.Published 1 month ago by John
I'm still reading it. But I am really enjoying it. It seems to distill meditation down to terms easy to understand. It also offers many different techniques. Read morePublished 1 month ago by Profit Strategies, Inc.
This is as good as meditation books get. And there are a LOT of books on this subject, all of which have only subtle differences. Read morePublished 1 month ago by JR_azon
I have read ten meditation books, this is clearly the bestPublished 1 month ago by Timothy D. Mccullough