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"Real Happiness is a real treasure. Salzberg gives us simple, practical, effective methods to have a real shot at it! She helps us to stop our running madly in the wrong direction, to see the real thing right there, waiting for our tender, mindful awareness to enjoy its free reality. I love it and highly recommend it!"
- Robert Thurman, PhD, author of Inner Revolution and Infinite Life: Awakening the Bliss Within
--This text refers to an out of print or unavailable edition of this title.
I am returning. I can much better apps on my phone then having to load DVD's into my Mac and transfer.Published 5 days ago by lola
unfortunately I purchased the Kindle version. The audio content was suppose to be streaming or downloadable from the Workman website. Read morePublished 25 days ago by PhunkyPhotog
This is a good book on learning to meditation in the Buddhist tradition, but Vipassana meditation isn't for everyone, and I find that it can worsen some mental problems, such as... Read morePublished 27 days ago by Shana Schwartz
This is a pretty simple book. You won't find great insights here other than its good to take care of yourself and relax.Published 1 month ago by Anca Parvulescu
Whether you are a newbie or a veteran meditator, you can gain from this book.Published 2 months ago by Bloom
This is a very easy to read reference on meditation and the effects on the mind and behavior. This book has a nice feel for size comparison to some other smaller sized books and... Read morePublished 3 months ago by Kapow