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"Real Happiness is a real treasure. Salzberg gives us simple, practical, effective methods to have a real shot at it! She helps us to stop our running madly in the wrong direction, to see the real thing right there, waiting for our tender, mindful awareness to enjoy its free reality. I love it and highly recommend it!"
- Robert Thurman, PhD, author of Inner Revolution and Infinite Life: Awakening the Bliss Within
--This text refers to an out of print or unavailable edition of this title.
Whether you are a newbie or a veteran meditator, you can gain from this book.Published 29 days ago by Bloom
This is a very easy to read reference on meditation and the effects on the mind and behavior. This book has a nice feel for size comparison to some other smaller sized books and... Read morePublished 1 month ago by Kapow
Great introduction for new meditations and a refreshing practice for experienced people as well.Published 2 months ago by Joseph Workman
Great ideas in this book. I think it will change some baselines in my life.Published 2 months ago by ali