To get the free app, enter your email address or mobile phone number.
|New from||Used from|
This was a great intro book on meditation. Helped me develop a weekly meditation practice, and the lessons and text were very insightful. Read morePublished 1 month ago
Finally a book that discusses HOW to meditate. I enjoyed how the author breaks down meditation into different sections and gives specific advice for each aspect. Read morePublished 1 month ago by msullpa
great way to start focused meditations and easier than what i had learned in the pastPublished 1 month ago by MB
I am returning. I can much better apps on my phone then having to load DVD's into my Mac and transfer.Published 1 month ago by lola
unfortunately I purchased the Kindle version. The audio content was suppose to be streaming or downloadable from the Workman website. Read morePublished 2 months ago by PhunkyPhotog
This is a good book on learning to meditation in the Buddhist tradition, but Vipassana meditation isn't for everyone, and I find that it can worsen some mental problems, such as... Read morePublished 2 months ago by Shana Schwartz