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He reported that it was helpful in passing the time & keeping fit without the use of ecqueptment.
I've been reluctant to attend a yoga class because I didn't think I could do it; after reading this book and practicing the positions, I'm ready!
Still, the content of the book more than makes up for this shortcoming and that is why I still gave it the five stars it deserves.
I am a male yoga teacher determined to get more men involved in practicing yoga. This book caught my attention and is a fair attempt to get more men involved in yoga - mostly... Read morePublished 3 months ago by Per Chat
Good book targets the male reader in a positive way no mystical bs very good guide will add a new dimension to my trainingPublished 4 months ago by Kindle Customer
Great book. As a yoga instructor, I found this extremely helpful in understanding male needs and their less than flexible bodies.Published 6 months ago by D. Condo
There's a stigma going around that Yoga is for girls and isn't hard. Try the workouts in this book, and even the toughest muscle guy will pay for being so close minded!Published 12 months ago by Randall FSF
A friend told me to purchase this book. I really enjoy working with yoga after reading this book. The exercises for the beginner level are great and I am working my way up to the... Read morePublished 13 months ago by Mike
A good exploration into Yoga and I would recommend it as an accompaniment to actual classes and then stand alone.Published 13 months ago by SRM
This was sent as a gift to a man in prison. He reported that it was helpful in passing the time & keeping fit without the use of ecqueptment.Published 14 months ago by MaryLois Wulzyn
Good guide with great photos. I've owned a copy for years and have used it faithfully in developing a daily routine. Read morePublished 16 months ago by Dan M. Hilderbrand
I was looking for illustrated instruction on basic techniques that would improve my flexibility and range of motion. Read morePublished 19 months ago by C. Broughton