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Several chapters definitely caught my attention, including Make Over Salt, Fat, and Sugar:Your Dysfunctional Friends. I need something realistic that keeps me on track with goals & it looks like Real Moms Love to Eat will give great encouragement to help me with my love affair with food. Review from the Writing Canvas Blog.
I'm so glad that was able to read this book. It takes a totally different & refreshing look at losing & maintaining a healthy weight by encouraging women to forge a healthy & knowledgeable relationship with food. It's fun to read. No joke-it's fun to read Beth's prose-she's funny! Review from Toddler in Tow blog.
When we deprive ourselves it often makes us overeat when we finally give in to that craving. Why not have built in cheats? This is a weight loss adventure with a built in cookbook. My favorite kind of book as I'm always trying to lose 10 pounds! This book is also full of great tips. Review from My Unentitled Life blog.
Aldrich, with a given background in Health, provides a ten-week Real Moms Love to Eat Plan guide to keep real moms balanced and on the right track while embracing a passion for food. The narrative voice is witty, conversational, and supportive. Review by Celebrity Cafe blog
However, it's hard to give up the things you love. Fortunately, this book teaches you how to find that perfect balance so you are getting healthy while still eating what you love. Review by Southern Girl Ramblings blog.
"A very good primer to help you begin to make your diet an ally, not an enemy, in today's time-compressed world." — Dr. Barry Sears, author of the Zone Diet books
"This book gives you the blueprint for eating seductively, pleasurably, healthfully, and practically-while also feeding your family every day. What's not to love?" — Christiane Northrup, M.D.
I wrote this book with you in mind. I'm a busy mom with 1001 things to do in a day and I know how sometimes we can get so overwhelmed that we forget to take care of ourselves. After a serious car accident in 2007, I took a long, hard look at the direction my life was taking and decided to press "do over" and go back to school to study Holistic Nutrition. As a Certified Health Counselor, I worked with so many moms who had the same issues: lack of energy, food didn't satisfy them, constant cravings, always longing for more from food and most of all, wanting to lose weight and feel fabulous. Well, their prayers have been answered, because I've compiled ALL of my best tips, ideas, solutions and funny stories into one little book for you to "devour" or "savor" to your heart's content. With easy-to-follow, do-able weekly assignments, you'll be asking the sales clerk, "Can you get me a smaller size?" in no time. Welcome to the lusciously, delicious world of Real Moms Love to Eat. Yours in health, Beth AldrichSee all Editorial Reviews
Prompt delivery! A great book that is better than any cardio. Get fit with weights & circuit training....strength training. It is worth your time.....Published 7 months ago by southern lady
I would much prefer to follow the safe advice of a Registered Dietician, who has gone to school for 5 years to become a Registered Dietician rather than just another mom writing a... Read morePublished 21 months ago by Sarah F.
Beth's book is so useful and fun. She provides great recipes for busy moms and keeps you entertained along the way. Love this book.Published on April 24, 2013 by Amy Riley
I went to a book talk that Beth gave and was delighted at her presentation. I bought the book without realizing how much it would positively influence my diet and lifestyle. Read morePublished on March 13, 2013 by Elizabeth Palumbo
"Move over Betty Crocker", this is a new, healthy way to cook for the entire family! Beth has created healthy, intriging meals and snacks. Read morePublished on January 21, 2013 by map2127
This book is a breathe of fresh air and good ol' eating right!! You can't teach an old dog new tricks, YES you can! Read morePublished on January 21, 2013 by Healthy Dawn
I loved this cookbook !! There are great recipes and advice. Beth is living proof of her recommendations which makes her book so authentic.Published on January 19, 2013 by Amy Thalmann
This is a MUST read filled with lots of practical information! I laughed and cried my way through it as I read one chapter each week. Read morePublished on January 18, 2013 by Cinderella
So far, I am impressed with this book. It makes me look at food in a whole new way within the first chapter. Read morePublished on June 8, 2012 by Amazon Customer