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Real Serenity Stretch


Price: $18.00 & FREE Shipping on orders over $35. Details
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DVD-R Note: This product is manufactured on demand when ordered from Amazon.com. [Learn more]
$18.00 & FREE Shipping on orders over $35. Details In Stock. Ships from and sold by Amazon.com. Gift-wrap available.

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Product Details

  • Producers: Juju FotoFactory
  • Format: NTSC
  • Region: All Regions
  • Number of discs: 1
  • DVD Release Date: September 17, 2012
  • Run Time: 30 minutes
  • Average Customer Review: 1.0 out of 5 stars  See all reviews (1 customer review)
  • ASIN: B009CF4M0S
  • Amazon Best Sellers Rank: #338,204 in Movies & TV (See Top 100 in Movies & TV)

Special Features

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Editorial Reviews

REAL SERENITY is a full-body stretch, set to real-axing music. This flexibility routine combines basic stretches and modified yoga poses. The routine ends with a serene meditation that enhances your body, mind and spirit.
This REAL SERENITY routine is designed to:
* Improve muscle strength
* increase range of motion
* Improve posture
* Improve muscle function
* Oxygenate muscles
* Keep muscles supple
* Decrease likelihood of injury
* Decrease stress
* Relax your mind
* Revitalize your spirit

Stretch your way to serenity.

If you would like to continue your journey of wellness, check out Jillian's book, "Real Health, Real Life." It's about wellness and realness...inside and out.
Jillian Lambert, M.S., author of "Real Health, Real Life," is a holistic nutrition, fitness and wellness expert. She is an AFAA certified instructor, holistic nutritionist and wellness consultant. Jillian has implemented her wellness programs at top-rated spas.
In addition to her many fitness certifications, Jillian holds certifications in Feng Shui and Living/Raw Foods, a bachelor's degree in Psychology and an M.S., in Holistic Nutrition.

This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

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Most Helpful Customer Reviews

0 of 1 people found the following review helpful By patp on January 4, 2014
Verified Purchase
Not pleased with DVD. Very short. Not worth it. Would not recommend to purchase. Very dissapppinted with the DVD.
Thanks.
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