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Dear Amazon.com readers,
I've written In The Realm of Hungry Ghosts because I see addiction as one of the most misunderstood phenomena in our society. People--including many people who should know better, such as doctors and policy makers--believe it to be a matter of individual choice or, at best, a medical disease. It is both simpler and more complex than that.
Addiction, or the capacity to become addicted, is very close to the core of the human experience. That is why almost anything can become addictive, from seemingly healthy activities such as eating or exercising to abusing drugs intended for healing. The issue is not the external target but our internal relationship to it. Addictions, for the most part, develop in a compulsive attempt to ease one’s pain or distress in the world. Given the amount of pain and dissatisfaction that human life engenders, many of us are driven to find solace in external things. The more we suffer, and the earlier in life we suffer, the more we are prone to become addicted.
The inner city drug addicts I work with are amongst the most abused and rejected people amongst us, but instead of compassion our society treats them with contempt. Instead of understanding and acceptance, we give them punishment and moral disapproval. In doing so, we fail to recognize our own deeply rooted problems and thereby forego an opportunity for healing not only for them, the extreme addicts, but also for ourselves as individuals and as a culture.
My book, in short, is an attempt to bring light to core issues shrouded in darkness. The many positive responses I’ve received encourage me to believe that I’ve succeeded in making a contribution toward that goal.
Best wishes,
Gabor Maté
Gabor Maté: Much of our culture and our economy are based on exploiting people’s sense of emptiness and inadequacy, of not being enough as we are. We have the belief that if we do this or acquire that, if we achieve this or attain that, we’ll be satisfied. This sense of lack and this belief feed many addictive behaviors, from shopping to eating to workaholism. In many respects we behave in a driven fashion that differs only in degree from the desperation of the drug addict.
Question: What makes your book so beautiful is its multi-layered, personal approach. You don’t rely solely on your patients’ stories, but also dig into your personal experience with addiction and the relevance of Buddha’s teachings. What were some challenges you faced when writing so frankly about your own addiction and your family?
Gabor Maté: In a sense my personal issues are not personal at all--just human. Once I understand something, I want to share it. There is no shame in having flaws--just challenges to keep learning. Many people have told me how much they have appreciated my being open like that--it helps them be open with themselves.
Question: Your book ends on a positive note, with the idea that brains do have the ability to change and grow in adult life and even to heal themselves. Does this undermine your previous assertion that you don’t expect most of your severely addicted patients to get clean?
Gabor Maté: No, there is no contradiction here. The human brain is exquisitely capable of development, a capacity known as neuroplasticity. But, as with all development, the conditions have to be right. My pessimism about my clients’ future is based not on any limitation of their innate potential, but on their dire social, economic and legal situation and on the essential indifference of policy makers--and of society--to their plight. In short, the resources that could go into rehabilitating people are now sunk, instead, into persecuting them and keeping them marginalized. It’s a failure of insight and of compassion. We are simply not living up to our possibilities as a society.
I believe there is one addiction process, whether it manifests in the lethal substance dependencies of my Downtown Eastside patients, the frantic self-soothing of overeaters or shopaholics, the obsessions of gamblers, sexaholics and compulsive internet users, or in the socially acceptable and even admired behaviors of the workaholic. Drug addicts are often dismissed and discounted as unworthy of empathy and respect. In telling their stories my intent is to help their voices to be heard and to shed light on the origins and nature of their ill-fated struggle to overcome suffering through substance use. Both in their flaws and their virtues they share much in common with the society that ostracizes them. If they have chosen a path to nowhere, they still have much to teach the rest of us. In the dark mirror of their lives we can trace outlines of our own.
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Most Helpful Customer Reviews
114 of 116 people found the following review helpful:
5.0 out of 5 stars
Changed Me!,
By
This review is from: In the Realm of Hungry Ghosts: Close Encounters with Addiction (Paperback)
Customer review from the Amazon Vine™ Program (What's this?)
In all innocence I picked up Gabor Mate's book and in no time I was stunned to find that I was reading about myself. No, I am neither a drug addict nor alcoholic, but I have several other addictions I have been ashamed of my whole life. By the time I finished reading this insightful, compassionate, detailed book, I knew finally who I was, how I got that way and what I could do about it.
I honestly have no idea how anyone could read this book and give less than 5 stars. First of all, the 3-star reviewer totally missed several important points concerning Mate's actions at home and on the job. Money was given to his staff, not as a bribe, but as an incentive for him to stop being late and to give himself a little spiritual humbling. As for Mate's own addictions, I feel so much safer to be in the hands of a man who is frank and transparent with me and says, "Let's try this," rather than one who is distantly perfect and ultimately unknowable, who is given to uttering commands and pronouncements. I know who I would trust more. Mate may suffer from ADD (which I also do) but let me assure you that his prose is every bit as fluid, clear and inspired as the prose you are presently reading. More, his writing is a joy to read. The book itself is very well presented, almost like a mystery story with as happy an ending as one can expect after several murders have been committed in the beginning! The book starts with the stories, the life histories and personality details of his patients. It goes on to then give the medical and psychological and political facts about addictive behavior, and the last chapters are devoted to help, healing and hope. It could not be more beautifully structured! Although the structure is sectioned like three strong men stacked upon each other's shoulders, each of these men are holding to their side many beautiful women, arms gracefully out and offering wisdom. Such as Mate's definition of the difference between passion and addiction: "The difference between passion and addiction is that between a divine spark and a flame that incinerates." He elaborates more in that chapter. Another: "When we flee our vulnerability, we lose our full capacity for feeling emotion." Think of any tyrant who stoically watches as his people suffer, or a terrorist who kills innocents without a blink of remorse. These people are in deep denial and HAVE to believe they are invulnerable in order to do such things. They believe vulnerability equals "weak," rather than "open." So they protect themselves by killing others. Mate' offers many more sideways and heads-on truths. I believe he gets his insights from not blaming. Not blaming opens him up to seeing things others, in their defensive and prejudiced postures, fail to see. He recognizes that, "at the core of all addictions there lies a spiritual void." But you want facts, don't you? Okay. He says, "all addictions have a biological dimension." Proof? He offers a wealth of recent studies that are not one bit boring, but are so amazing they can take your breath away. These studies involve people, mice and monkeys. When 6,000 people who where taking prescribed narcotics for pain were studied there was found to be "no significant risk of addiction." Gee, you mean it's NOT the drugs that addict you? No, it's not! Among rat babies who were given appropriate mother-nurturing, none of them showed the slightest interest in a narcotic drip even after they'd been injected! Those who did self-medicate, were beseiged when they were babies with "emotional isolation, powerlessness, and stress." This will also "promote the neurobiology of addiction in human beings." Mate' includes ALL addictions in his studies, such as smoking, alcoholism, shopaholic, sugar addict, workaholic, gambling, and more, ending with "there has never before been a generation so stressed and so starved of nurturing adult relationships." He takes it from the street and shows us addiction throughout the world. In short, we are ALL addicted to something -- and you know he is right. He refuses to point a finger "out there," but puts it where it belongs, aiming it at our own inner self. This confirms my own observations that we're destroying our outer world (Earth) because our inner world has, in a crucial way, been destroyed. The hope Mate' offers is important. He knows that every one of us craves "love, creativity, spiritual quest, the drive for mastery and autonomy, the impulse to make a contribution." That describes me and I know it describes you. These are the best and most profound attributes of what being human means. But many of us were foiled at the very beginning, some even in the womb. The brain, however, can lay down new tracks which allow us to proceed in a different, healthier, happier direction. I will go out on a strong limb of a mighty oak and say that this book is one of the first "most important" books of the 21st century. Every college kid, every politician, every medical person, every media person and every parent should read it. This book could save the world. Or, at the very least, your world. And that's world enough.
43 of 45 people found the following review helpful:
4.0 out of 5 stars
Not the Reader's Digest take on Addiction!!,
By Van Isle Rev (Vancouver Island, British Columbia) - See all my reviews
This review is from: In the Realm of Hungry Ghosts: Close Encounters with Addiction (Paperback)
Those who are looking for a brief look at addiction ought to look elsewhere; whatever else can be said about Gabor Mate's In the Realm of Hungry Ghosts, it represents a lengthy, multi-faceted look at the reality of addiction.
Mate is a Canadian physician who practices medicine in one of Canada's poorest and most socially challenged neighbourhoods: Vancouver's Downtown Eastside. Drawing upon his years of experience working with addicts, as well as his expertise in the fields of stress management and attention deficit disorder, Mate has produced a book that capably examines addiction from a wide variety of vantage points. That having been said, it is only fair to acknowledge that I, for one, was not equally enamoured of the book's every section. Mate is at his strongest as a narrator; I was truly gripped by the lengthy sections of the book in which Mate is content simply to share the experiences--the oftentimes harrowing experiences--of the clients with whom he works. I was equally impressed with his refreshingly accessible account of the implications of new discoveries in the field of brain science, as scientists try to explain the processes that create and perpetuate addiction.. In addition, the book's final section--on "the ecology of healing"-- contained some genuinely fresh insights and some genuinely practical suggestions. These sections most certainly justify the book's purchase. I found other sections of the book less satisfactory. Although I share Mate's antipathy toward the "war on drugs", I found his own policy prescriptions less than fully convincing. (Then again, I'm glad to have had an opportunity to grapple with his recommendations). Although his willingness to speak frankly of his own addictive tendencies (he's a classical music junkie) are a sign of Mate's humility, by book's end that aspect of Hungry Ghosts had begun to wear a little thin; try as I might, I struggled to place Mate's addiction to classical CDs in the same category as his accounts of the life-threatening substance addictions with which his patients struggle. Finally, while eager to affirm Mate's recognition that there is a spiritual dimension both to addiction and to the process of healing from addiction, I found Mate's discussions of spirituality a wee bit thin, and the affirmation of hope with which the book concluded somewhat less than convincing. Those criticisms notwithstanding, In the Realm of Hungry Ghosts, is a valuable book: one that will repay the time and energy of anyone looking for a deeper insight into the haunted world of addiction.
15 of 15 people found the following review helpful:
5.0 out of 5 stars
Hopeful and Helpful About a Hopeless Problem,
By
This review is from: In the Realm of Hungry Ghosts: Close Encounters with Addiction (Paperback)
Customer review from the Amazon Vine™ Program (What's this?)
Dr. Mate's book is interesting and complete as he discusses the horrible problem of drug addiction. The book has sections about the life stories of addicts, the brain chemistry of addiction, the addictive process, the war on drugs, and the possibilities for overcoming addiction. Despite the very grim nature of the subject matter, the book is both hopeful and helpful.
There is a wide continuum of addiction from consumerism, to sugar, to tobacco, to alcohol, to narcotics. As I read the book, it become clear that many of us have at least some degree of unwanted behavior in response to the chemical promptings of our brains. Hardcore drug addicts are not so very different from the rest of us. Given this context, Dr. Mate's critique of the war on drugs is very compelling. I found his arguments for decriminalizing (but not legalizing) drugs to be very persuasive. Near the end of the book he offers a four (or five) part approach to treating addiction that seems very helpful in part because it promises no magical overnight results, but instead calls for lots of mindful work repeated many times. "Hungry ghosts" is a metaphorical image from Buddhism for those with appetites that can't be met; the idea that mindfulness, often cultivated by meditation, is the best way to treat these appetites helps bring the book full circle.
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