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In the Realm of Hungry Ghosts: Close Encounters with Addiction [Paperback]

Gabor Mate , Peter A. Levine
4.6 out of 5 stars  See all reviews (114 customer reviews)

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Book Description

January 5, 2010 155643880X 978-1556438806 1
Based on Gabor Maté’s two decades of experience as a medical doctor and his groundbreaking work with the severely addicted on Vancouver’s skid row, In the Realm of Hungry Ghosts radically reenvisions this much misunderstood field by taking a holistic approach. Dr. Maté presents addiction not as a discrete phenomenon confined to an unfortunate or weak-willed few, but as a continuum that runs throughout (and perhaps underpins) our society; not a medical "condition" distinct from the lives it affects, rather the result of a complex interplay among personal history, emotional, and neurological development, brain chemistry, and the drugs (and behaviors) of addiction. Simplifying a wide array of brain and addiction research findings from around the globe, the book avoids glib self-help remedies, instead promoting a thorough and compassionate self-understanding as the first key to healing and wellness. In the Realm of Hungry Ghosts argues persuasively against contemporary health, social, and criminal justice policies toward addiction and those impacted by it. The mix of personal stories—including the author’s candid discussion of his own "high-status" addictive tendencies—and science with positive solutions makes the book equally useful for lay readers and professionals.

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Editorial Reviews

Amazon.com Review

Amazon.com Exclusive: A Letter from Gabor Maté

Dear Amazon.com readers,

I've written In The Realm of Hungry Ghosts because I see addiction as one of the most misunderstood phenomena in our society. People--including many people who should know better, such as doctors and policy makers--believe it to be a matter of individual choice or, at best, a medical disease. It is both simpler and more complex than that.

Addiction, or the capacity to become addicted, is very close to the core of the human experience. That is why almost anything can become addictive, from seemingly healthy activities such as eating or exercising to abusing drugs intended for healing. The issue is not the external target but our internal relationship to it. Addictions, for the most part, develop in a compulsive attempt to ease one’s pain or distress in the world. Given the amount of pain and dissatisfaction that human life engenders, many of us are driven to find solace in external things. The more we suffer, and the earlier in life we suffer, the more we are prone to become addicted.

The inner city drug addicts I work with are amongst the most abused and rejected people amongst us, but instead of compassion our society treats them with contempt. Instead of understanding and acceptance, we give them punishment and moral disapproval. In doing so, we fail to recognize our own deeply rooted problems and thereby forego an opportunity for healing not only for them, the extreme addicts, but also for ourselves as individuals and as a culture.

My book, in short, is an attempt to bring light to core issues shrouded in darkness. The many positive responses I’ve received encourage me to believe that I’ve succeeded in making a contribution toward that goal.

Best wishes,
Gabor Maté


A Q&A with the Author

Question: The title of your book has its origins in the Buddhist Wheel of Life. In the Hungry Ghost Realm, people feel empty and seek solace from the outside, from sources that can never nourish. In what ways is our culture trapped in this realm? What can society learn from drug addicts who take the feelings of lack that everyone has, to the extreme?

Gabor Maté: Much of our culture and our economy are based on exploiting people’s sense of emptiness and inadequacy, of not being enough as we are. We have the belief that if we do this or acquire that, if we achieve this or attain that, we’ll be satisfied. This sense of lack and this belief feed many addictive behaviors, from shopping to eating to workaholism. In many respects we behave in a driven fashion that differs only in degree from the desperation of the drug addict.

Question: What makes your book so beautiful is its multi-layered, personal approach. You don’t rely solely on your patients’ stories, but also dig into your personal experience with addiction and the relevance of Buddha’s teachings. What were some challenges you faced when writing so frankly about your own addiction and your family?

Gabor Maté: In a sense my personal issues are not personal at all--just human. Once I understand something, I want to share it. There is no shame in having flaws--just challenges to keep learning. Many people have told me how much they have appreciated my being open like that--it helps them be open with themselves.

Question: Your book ends on a positive note, with the idea that brains do have the ability to change and grow in adult life and even to heal themselves. Does this undermine your previous assertion that you don’t expect most of your severely addicted patients to get clean?

Gabor Maté: No, there is no contradiction here. The human brain is exquisitely capable of development, a capacity known as neuroplasticity. But, as with all development, the conditions have to be right. My pessimism about my clients’ future is based not on any limitation of their innate potential, but on their dire social, economic and legal situation and on the essential indifference of policy makers--and of society--to their plight. In short, the resources that could go into rehabilitating people are now sunk, instead, into persecuting them and keeping them marginalized. It’s a failure of insight and of compassion. We are simply not living up to our possibilities as a society.


Read an Excerpt from In The Realm of Hungry Ghosts

I believe there is one addiction process, whether it manifests in the lethal substance dependencies of my Downtown Eastside patients, the frantic self-soothing of overeaters or shopaholics, the obsessions of gamblers, sexaholics and compulsive internet users, or in the socially acceptable and even admired behaviors of the workaholic. Drug addicts are often dismissed and discounted as unworthy of empathy and respect. In telling their stories my intent is to help their voices to be heard and to shed light on the origins and nature of their ill-fated struggle to overcome suffering through substance use. Both in their flaws and their virtues they share much in common with the society that ostracizes them. If they have chosen a path to nowhere, they still have much to teach the rest of us. In the dark mirror of their lives we can trace outlines of our own.


Review

“A riveting account of human cravings, this book needs to get into as many hands as possible. Maté’s resonant, unflinching analysis of addiction today shatters the assumptions underlying our War on Drugs.”
—Norm Stamper, former Seattle Chief of Police and author of Breaking Rank: A Top Cop’s Exposé of the Dark Side of American Policing

“In this brilliant and well-documented book, Gabor Maté locates the source of addictions in the trauma of an emotionally empty childhood, making it a relational rather than a medical problem. Such a radical thesis of cause leads to human connection rather than traditional treatment as the cure. This passionate and compassionate book, filled with scientific evidence and personal narratives, should be on the shelf of every person interested in the pervasive challenge of addiction.”
—Harville Hendrix, PhD, author of Getting the Love You Want: A Guide for Couples and cofounder of Imago Relationship Therapy

"Dr. Maté’s latest book is a moving, debate-provoking, and multi-layered look at how addiction arises, the people afflicted with it and why he supports decriminalization of all drugs, including crystal meth.… [In the Realm of Hungry Ghosts] reads not only as a lively textbook analysis of the physiological and psychological causes of drug addiction, but also as an investigation into his heart and mind."
The Globe and Mail

"It’s time to give Maté … the Order of Canada for this erudite and sensitive book about the lives of Downtown Eastside intravenous-drug users, the neurobiology of addiction, and the folly of the war on drugs. It’s compulsively readable and packed with new scientific discoveries about addiction. If you know the parent or sibling of an addict—or the prime minister, for that matter—please give him this book."
The Georgia Straight

"I recommend this wonderful book for anyone struggling with the heartache of addiction personally or professionally. Dr. Maté makes the thought-provoking and powerful arguments that human connections heal; and that the poverty of relationships in the modern world contribute to our vulnerability to unhealthy addictions of all manner. His uniquely humane perspective—all too absent from much of the ‘modern’ approach to addictions—should be a part of the training of all therapists, social workers, and physicians."
—Bruce Perry, MD, PhD, Senior Fellow, Child Trauma Academy, Houston, and coauthor of The Boy Who Was Raised as a Dog

"Gabor Maté’s connections—between the intensely personal and the global, the spiritual and the medical, the psychological and the political—are bold, wise and deeply moral. He is a healer to be cherished and this exciting book arrives at just the right time."
—Naomi Klein, author of No Logo and The Shock Doctrine

"With unparalleled sympathy for the human condition, Gabor Maté depicts the suffocation of the spirit by addictive urges, and holds up a dark mirror to our society. This is a powerful narrative of the realm of human nature where confused and conflicted emotions underlie our pretensions to rational thought."
—Dr. Jaak Panksepp, Distinguished Research Professor of Psychobiology, Bowling Green University, Adjunct Professor of Psychiatry, Medical College of Ohio, and author of Affective Neuroscience

"With superb descriptive talents, Gabor Maté takes us into the lives of the emotionally destitute and addicted human beings who are his patients. In this highly readable and penetrating book, he gives us the disturbing truths about the nature of addiction and its roots in people’s early years–truths that are usually concealed by time and protected by shame, secrecy, and social taboo."
—Vincent Felitti, MD, Clinical Professor of Medicine, University of California, and Co-Principal Investigator, Adverse Childhood Experiences Study

"Dr. Gabor Maté distills the suffering of injection-drug users into moving case histories and reveals how clearly he himself, as a music collector and workaholic physician, fits his own definition of addiction. Informed by the new research on brain chemistry, he proposes sensible drug laws to replace the War on Drugs. Inspired by the evolving spirituality that underlies his life and work, he outlines practical ways of overcoming addiction. This is not a fix-it book to hurry through, but a deep analysis to reflect upon."
—Dr. Bruce Alexander, Professor Emeritus (Psychology), Simon Fraser University, and author of The Globalization of Addiction

"A harrowingly honest, compassionate, sometimes angry look at addiction and the people whose lives have been disordered by it."
Ottawa Citizen

"Gabor Maté’s latest book is a sprawling but fascinating look at addiction that is part science, part diatribe, part character study, and part confessional.… The writing is powerful.… the book leaves the reader with a profound sense of empathy and understanding for some of society’s most marginalized victims.
Quill & Quire

"[E]xcellent.… One of the book’s strengths is Maté’s detailed and compassionate characterization of the afflicted addicts he treats…a calm, unjudging, compassionate attentiveness to what is happening within."
The Walrus

"Maté’s subjects are the living, breathing embodiment of Canada’s grimmest statistics for HIV/AIDS, hepatitis, homelessness, crime, abuse, neglect, overdose, and death. More than merely poor and disenfranchised, they are truly the lowest of the low, reviled by society and demonized by law enforcement. [In the Realm of Hungry Ghosts] is enormously compelling and Maté is admirably, sometimes inexplicably, empathetic to all who cross his path."
Toronto Star

"I highly recommend Hungry Ghosts to everyone seeking insight into addiction. Gabor Maté’s masterful and impassioned treatment of the topic is a welcome relief from the tired old thinking that has kept us from dealing effectively with it for the last 100 years."
—Gerald Thomas, Centre for Addictions Research, for the Vancouver Sun

"It seems odd to use the word ‘beautiful’ to describe a book that focuses, frequently in graphic, unrelenting detail, on the lives of some of the most hopeless outcasts of our society: the hard-core street addicts with whom Dr. Gabor Maté works. Yet that’s the word that came repeatedly to mind as I read In the Realm of Hungry Ghosts. It’s not only the grace of Maté’s writing, though that’s certainly a great part of it. It’s the sense of compassion that infuses the entire book, the author’s continued faith in and affection for the men and women with whom he works, even when he is the victim of their drug-fueled abuse, racial epithets, and thefts. Maté offers no easy fixes (pun intended), but does offer hope and understanding."
—Hal Goodman, The Record (Kitchener, Cambridge, and Waterloo)

"In the Realm of Hungry Ghosts looks at addictions, how they work, who experiences them and what can be done.… The book is a survey of scientific evidence on addiction, but it is haunted by Maté’s patients who are wrestling with poverty, violence, mental illness, drug addiction, HIV/AIDS, hepatitis, the authorities, their pasts. We read about the depths of addiction, but also the persistence of humanity under the worst of conditions.… That the well-off and the destitute are considered together in this book reminds us that addiction transcends class."
The Gazette (Montreal)

“I highly recommend In the Realm of Hungry Ghosts to anyone interested in deepening his or her understanding of all types of addictive behavior. With Dr. Gabor Maté’s help, the foundation is being made to reexamine how to treat addiction from a new premise that engages and honors the heart and soul of humanity.”
—HealthyNewAge.com

“[Gabor Maté] has sought to draw a map for human understanding of people scorned, neglected and persecuted by society.”
—SeattlePI.com

“In Hungry Ghosts, Maté compellingly tells the often desperate and heartbreaking stories of his patients, and calls for a new drug policy paradigm that is grounded in both science and compassion.”
Real Change News

"[In the Realm of Hungry Ghosts] is a taste of a different kind of victory—over our own impulses to leave 'undeserving' souls outside the human circle of affection and good will."
—Crosscut.com

“[In the Realm of Hungry Ghosts] shows an unflinching look at addiction… Dr. Maté makes observations that cut through all the myths and misinterpretations about addicts and how they live… There are many nuggets of wisdom and insight throughout the book. Readers can literally pick up the book and leaf to any chapter and begin reading—and learn something valuable. It’s never boring, never condescending, never too much to read.”
Addiction Treatment Magazine

“Dr. Gabor Maté has made an important contribution to the literature on drug use and addiction… Maté doesn't just rely on anthropology and anecdote. He takes the reader instead into an extended look at the research on early childhood development and identifies messed-up childhoods as the key indicator of future substance abuse (as well as many other) problems. It doesn't have to be as extreme as some of these cases, but...

Product Details

  • Paperback: 520 pages
  • Publisher: North Atlantic Books; 1 edition (January 5, 2010)
  • Language: English
  • ISBN-10: 155643880X
  • ISBN-13: 978-1556438806
  • Product Dimensions: 6 x 1.1 x 9 inches
  • Shipping Weight: 1.8 pounds (View shipping rates and policies)
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (114 customer reviews)
  • Amazon Best Sellers Rank: #1,451 in Books (See Top 100 in Books)

More About the Author

Gabor Maté, MD, is a physician, author, seminar leader, and acclaimed public speaker. His bestselling books include Scattered, When the Body Says No, and Hold onto Your Kids. A former medical columnist for The Vancouver Sun and The Globe and Mail, he lives in Vancouver, BC.

Customer Reviews

4.6 out of 5 stars
(114)
4.6 out of 5 stars
Dr. Mate's book is interesting and complete as he discusses the horrible problem of drug addiction. W. A. Carpenter  |  30 reviewers made a similar statement
I highly recommend this book to anyone struggling to understand addiction. Suz  |  33 reviewers made a similar statement
I've read a lot to books and articles on this topic. L. L. Larson  |  22 reviewers made a similar statement
Most Helpful Customer Reviews
174 of 177 people found the following review helpful
5.0 out of 5 stars Changed Me! December 30, 2009
Format:Paperback|Amazon Vine™ Review (What's this?)
In all innocence I picked up Gabor Mate's book and in no time I was stunned to find that I was reading about myself. No, I am neither a drug addict nor alcoholic, but I have several other addictions I have been ashamed of my whole life. By the time I finished reading this insightful, compassionate, detailed book, I knew finally who I was, how I got that way and what I could do about it.

I honestly have no idea how anyone could read this book and give less than 5 stars. First of all, the 3-star reviewer totally missed several important points concerning Mate's actions at home and on the job. Money was given to his staff, not as a bribe, but as an incentive for him to stop being late and to give himself a little spiritual humbling. As for Mate's own addictions, I feel so much safer to be in the hands of a man who is frank and transparent with me and says, "Let's try this," rather than one who is distantly perfect and ultimately unknowable, who is given to uttering commands and pronouncements. I know who I would trust more.

Mate may suffer from ADD (which I also do) but let me assure you that his prose is every bit as fluid, clear and inspired as the prose you are presently reading. More, his writing is a joy to read. The book itself is very well presented, almost like a mystery story with as happy an ending as one can expect after several murders have been committed in the beginning! The book starts with the stories, the life histories and personality details of his patients. It goes on to then give the medical and psychological and political facts about addictive behavior, and the last chapters are devoted to help, healing and hope. It could not be more beautifully structured!

Although the structure is sectioned like three strong men stacked upon each other's shoulders, each of these men are holding to their side many beautiful women, arms gracefully out and offering wisdom.
Such as Mate's definition of the difference between passion and addiction: "The difference between passion and addiction is that between a divine spark and a flame that incinerates." He elaborates more in that chapter.

Another: "When we flee our vulnerability, we lose our full capacity for feeling emotion." Think of any tyrant who stoically watches as his people suffer, or a terrorist who kills innocents without a blink of remorse. These people are in deep denial and HAVE to believe they are invulnerable in order to do such things. They believe vulnerability equals "weak," rather than "open." So they protect themselves by killing others.

Mate' offers many more sideways and heads-on truths. I believe he gets his insights from not blaming. Not blaming opens him up to seeing things others, in their defensive and prejudiced postures, fail to see. He recognizes that, "at the core of all addictions there lies a spiritual void."

But you want facts, don't you? Okay. He says, "all addictions have a biological dimension." Proof? He offers a wealth of recent studies that are not one bit boring, but are so amazing they can take your breath away. These studies involve people, mice and monkeys. When 6,000 people who where taking prescribed narcotics for pain were studied there was found to be "no significant risk of addiction." Gee, you mean it's NOT the drugs that addict you? No, it's not! Among rat babies who were given appropriate mother-nurturing, none of them showed the slightest interest in a narcotic drip even after they'd been injected! Those who did self-medicate, were beseiged when they were babies with "emotional isolation, powerlessness, and stress." This will also "promote the neurobiology of addiction in human beings."

Mate' includes ALL addictions in his studies, such as smoking, alcoholism, shopaholic, sugar addict, workaholic, gambling, and more, ending with "there has never before been a generation so stressed and so starved of nurturing adult relationships." He takes it from the street and shows us addiction throughout the world. In short, we are ALL addicted to something -- and you know he is right. He refuses to point a finger "out there," but puts it where it belongs, aiming it at our own inner self. This confirms my own observations that we're destroying our outer world (Earth) because our inner world has, in a crucial way, been destroyed.

The hope Mate' offers is important. He knows that every one of us craves "love, creativity, spiritual quest, the drive for mastery and autonomy, the impulse to make a contribution." That describes me and I know it describes you. These are the best and most profound attributes of what being human means. But many of us were foiled at the very beginning, some even in the womb. The brain, however, can lay down new tracks which allow us to proceed in a different, healthier, happier direction.

I will go out on a strong limb of a mighty oak and say that this book is one of the first "most important" books of the 21st century. Every college kid, every politician, every medical person, every media person and every parent should read it. This book could save the world. Or, at the very least, your world. And that's world enough.
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55 of 57 people found the following review helpful
4.0 out of 5 stars Not the Reader's Digest take on Addiction!! August 15, 2009
Format:Paperback
Those who are looking for a brief look at addiction ought to look elsewhere; whatever else can be said about Gabor Mate's In the Realm of Hungry Ghosts, it represents a lengthy, multi-faceted look at the reality of addiction.

Mate is a Canadian physician who practices medicine in one of Canada's poorest and most socially challenged neighbourhoods: Vancouver's Downtown Eastside. Drawing upon his years of experience working with addicts, as well as his expertise in the fields of stress management and attention deficit disorder, Mate has produced a book that capably examines addiction from a wide variety of vantage points.

That having been said, it is only fair to acknowledge that I, for one, was not equally enamoured of the book's every section. Mate is at his strongest as a narrator; I was truly gripped by the lengthy sections of the book in which Mate is content simply to share the experiences--the oftentimes harrowing experiences--of the clients with whom he works. I was equally impressed with his refreshingly accessible account of the implications of new discoveries in the field of brain science, as scientists try to explain the processes that create and perpetuate addiction.. In addition, the book's final section--on "the ecology of healing"-- contained some genuinely fresh insights and some genuinely practical suggestions. These sections most certainly justify the book's purchase.

I found other sections of the book less satisfactory. Although I share Mate's antipathy toward the "war on drugs", I found his own policy prescriptions less than fully convincing. (Then again, I'm glad to have had an opportunity to grapple with his recommendations). Although his willingness to speak frankly of his own addictive tendencies (he's a classical music junkie) are a sign of Mate's humility, by book's end that aspect of Hungry Ghosts had begun to wear a little thin; try as I might, I struggled to place Mate's addiction to classical CDs in the same category as his accounts of the life-threatening substance addictions with which his patients struggle. Finally, while eager to affirm Mate's recognition that there is a spiritual dimension both to addiction and to the process of healing from addiction, I found Mate's discussions of spirituality a wee bit thin, and the affirmation of hope with which the book concluded somewhat less than convincing.

Those criticisms notwithstanding, In the Realm of Hungry Ghosts, is a valuable book: one that will repay the time and energy of anyone looking for a deeper insight into the haunted world of addiction.
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24 of 24 people found the following review helpful
5.0 out of 5 stars Hopeful and Helpful About a Hopeless Problem January 9, 2010
Format:Paperback|Amazon Vine™ Review (What's this?)
Dr. Mate's book is interesting and complete as he discusses the horrible problem of drug addiction. The book has sections about the life stories of addicts, the brain chemistry of addiction, the addictive process, the war on drugs, and the possibilities for overcoming addiction. Despite the very grim nature of the subject matter, the book is both hopeful and helpful.

There is a wide continuum of addiction from consumerism, to sugar, to tobacco, to alcohol, to narcotics. As I read the book, it become clear that many of us have at least some degree of unwanted behavior in response to the chemical promptings of our brains. Hardcore drug addicts are not so very different from the rest of us. Given this context, Dr. Mate's critique of the war on drugs is very compelling. I found his arguments for decriminalizing (but not legalizing) drugs to be very persuasive.

Near the end of the book he offers a four (or five) part approach to treating addiction that seems very helpful in part because it promises no magical overnight results, but instead calls for lots of mindful work repeated many times. "Hungry ghosts" is a metaphorical image from Buddhism for those with appetites that can't be met; the idea that mindfulness, often cultivated by meditation, is the best way to treat these appetites helps bring the book full circle.
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Most Recent Customer Reviews
4.0 out of 5 stars Do you know how it feels?
Dr. Mate appears to be keenly attuned to the vibrations of his patients. He describes addiction so that one has a sense of the pulse pounding, skin crawling, singular pinpoint... Read more
Published 10 days ago by Rob
5.0 out of 5 stars Compassionate Eye opener
This book is a wonderful eye-opener on the life of drug addicts and what contributes to their path. I also enjoyed the biological information on how a Dopamine deficiency is... Read more
Published 10 days ago by Willem Smuts
5.0 out of 5 stars Health care provider
I loved the insight for me personally as a human being on my journey and as a health care provider to understand the void the is inside each of us. Read more
Published 19 days ago by Marie
5.0 out of 5 stars Refreshing look at a longstanding problem.
This author clearly understands the underlying issues of addiction and why it is so difficult to overcome the inherent self-destruction. Read more
Published 23 days ago by Bkbobber
5.0 out of 5 stars This will change the way you look at addiction in society
Dr. Mate is an expert in drug addiction and works at a clinic in Canada. He has many stories and facts that show our long war on addition isn't working and that resources need to... Read more
Published 1 month ago by atam7
5.0 out of 5 stars Changed my entire view of 'junkies'
This was a compelling, humane and wonderfully accessible book that offers insights and often tragic stories of addiction. Read more
Published 1 month ago by S. Lawrie
5.0 out of 5 stars Amazingly interesting
I love this book! The author is very sensitive and writes in a very easy and engaging way. After reading this book, you feel reading all of his books. Read more
Published 1 month ago by Anabella
5.0 out of 5 stars A Great Book
This book is great so far, and I haven't finished it yet, but it definitely good. Also the class hasn't used it yet, but it will be good for its themes once we do.
Published 2 months ago by Matthew DiMasi
5.0 out of 5 stars Addiction in North America
I saw Dr. Mate interviewed on Amy Goodman's news program and I resolved to read this book. A fascinating insight into addiction and the lives of addicts. Read more
Published 2 months ago by Kurt Thornbladh
5.0 out of 5 stars Understanding drug addiction
Gabor Mate gives a complete 360 degree change in looking at drug addicted individuals. Fascinating perspective on the people addicted to drugs and how they got there.
Published 2 months ago by deborah fisher
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