A simple, down to earth, practical guide to rebounding. Short, concise, easy to read chapters. Gives a capsule overview of the potential health benefits of rebounding.
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Book Description
Editorial Reviews
About the Author
Linda Brooks did graduate study in nutrition at UNCG, North Carolina. She is the author of the Vitally Yours newsletter. She lectures and also conducts Certification Seminars on rebounding.
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Most Helpful Customer Reviews
56 of 60 people found the following review helpful:
5.0 out of 5 stars
The most fun you can have exercising!,
By leonine (midwest) - See all my reviews
This review is from: Rebounding to Better Health: A Practical Guide to the Ultimate Exercise (Paperback)
This is the most passionate I have ever felt about exercise. Thanks to rebounding I have lost weight and I feel super! I sleep well at night too. I look forward to my workouts and I don't feel tired afterwards. There are great beginning workout routines in this book plus an easy to understand overview of the health benefits of cellular exercise. Highly recommended!
44 of 47 people found the following review helpful:
5.0 out of 5 stars
Great introduction to rebounding exercise,
By A Customer
This review is from: Rebounding to Better Health: A Practical Guide to the Ultimate Exercise (Paperback)
This book is a great introduction to rebounding exercise. It provides clear explanations and pictures to show how to do the exercises. Also provides information on the benefits of rebounding. Recommended!
98 of 116 people found the following review helpful:
1.0 out of 5 stars
Whom are we kidding?,
By
Amazon Verified Purchase(What's this?)
This review is from: Rebounding to Better Health: A Practical Guide to the Ultimate Exercise (Paperback)
I had bought the book on the strength of the seemingly unanimous five-star reviews. It became clear within minutes that this is the proverbial caveat emptor. One is left wondering how many of these reviews are planted by friends and/or relatives because - anyone with half a brain is able to quickly determine that the book is mostly rubbish. It is a self-published job, amateurishly produced and even more amateurishly written. It has 96 numbered pages, but chapter 1 only starts on p. 11 and the last chapter ends on p. 82. In between you have another 13 pages of blah testimonials with photos of those giving them - likely the author's idea of flattering all her friends ("Oh look, I'm in a book"). Need I say that all the photos, besides being of execrable quality, are well nigh useless on the instructional front? The author is a "certified reboundologist". Correspondence course, anyone? She is "dedicated to...assisting people to care for their Holy Temples for...planetary healing". 'Nuff said?
She endorses a single manufacturer of Rebounders whose name she can't spell right (p. 78). Be warned.
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