Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
  • Android
  • Windows Phone
  • Android

To get the free app, enter your email address or mobile phone number.

Qty:1
FREE Shipping on orders over $35.
Only 1 left in stock (more on the way).
Ships from and sold by Amazon.com. Gift-wrap available.
Recharge in Minutes: The ... has been added to your Cart
Condition: Used: Very Good
Comment: Eligible for Amazon's FREE Super Saver/Prime Shipping, 24/7 Customer Service, and package tracking. 100% Satisfaction Guarantee. Dust jacket in Has dustjacket condition.
Have one to sell? Sell on Amazon
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See this image

Recharge in Minutes: The Quick-Lift Way to Less Stress, More Success, and Renewed Energy Hardcover – August 15, 2003

4.8 out of 5 stars 11 customer reviews

See all 6 formats and editions Hide other formats and editions
Price
New from Used from
Kindle
"Please retry"
Hardcover, August 15, 2003
$19.95
$4.79 $0.01

Cards for Brianna: A Mom's Messages of Living, Laughing, and Loving as Time Is Running Out by Heather McManamy
"Cards for Brianna" by Heather McManamy
Check out the story of one mother's powerful love for her young daughter. Learn more | See author page
$19.95 FREE Shipping on orders over $35. Only 1 left in stock (more on the way). Ships from and sold by Amazon.com. Gift-wrap available.


Editorial Reviews

Review

" ...shows you how to refuel on a daily basis so you can be your best and serve your highest potential." -- Marjorie and Ken Blanchard, authors, The One-Minute Manager Balances Work and Life

"...innovative strategies,insightful tips will have you leaping out of your chair into a new life in ten minutes flat." -- Ellen Michaud, Editor-at-Large, Prevention magazine

"Simple, insightful, and practical advice." -- Vincent M. Roazzi, author, The Spirituality of Success: Getting Rich With Integrity

From the Publisher

Life doesn’t have to be hard. This easy-to-read book is filled with wisdom and practical tips for taking charge of how you respond to stress. Zoglio, author of the award-winning Create A Life that Tickles Your Soul (named "Outstanding Book of the Year and Most Life-Changing" in the Independent Book Awards 2000) has written another winner about living from the inside out. Give this book to a friend who works too hard, a significant other who's too tired for fun, to yourself just because you deserve it!
If you buy a new print edition of this book (or purchased one in the past), you can buy the Kindle edition for only $1.99 (Save 75%). Print edition purchase must be sold by Amazon. Learn more.



Product Details

  • Hardcover: 192 pages
  • Publisher: Tower Hill Pr (August 15, 2003)
  • Language: English
  • ISBN-10: 0941668142
  • ISBN-13: 978-0941668149
  • Product Dimensions: 1 x 5.8 x 8.5 inches
  • Shipping Weight: 10.4 ounces (View shipping rates and policies)
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (11 customer reviews)
  • Amazon Best Sellers Rank: #4,569,393 in Books (See Top 100 in Books)

More About the Author

Born in RI into a family of eight, I graduated from Cranston High East and Rhode Island College. I taught dance and English at the Gordon School in East Providence before moving to Pennsylvania and pursuing a Masters in Counseling at Lehigh University. After 7 years in counseling, I attended Temple University where I earned my PhD in Organization Development. My first two books (Teams At Work & The Participative Leader)were published in 1992. Later I wrote Create A Life That Tickles Your Soul (a book about reinventing your life at any age),and Recharge in Minutes ( 101 ways to destress and kick up your success on a daily basis).
I now write a newspaper column, Talk About Living!, and travel around the US as a motivational speaker.

Customer Reviews

Top Customer Reviews

Format: Paperback
Recharge in Minutes by Suzanne Zoglio

2003. Tower Hill Press, Doylestown, PA

This excellent, short, easy-to-read book gives 101 ways to raise your mood. Most of these ideas have been advocated by many writers and experts. The strength of Recharge in Minutes is that each idea is described in a single page or less. If one is depressed, it is difficult to read a long, detailed manual about what to do. Just a few minutes with this book can boost your mood.

I have used many of these methods to battle depression. When I'm depresed, I'm confused. I don't know where I'm going. I can't see the big picture. I need to get in touch with my inner self. This book reminds me of what me in the past and tells me what will help now.

These tools put you in touch with your soul. They can help you find your destiny, what you want to get out of life, and what you want your life to have meant to the world.

Many therapists have cited the benefit of writing in a journal. Rechange in Minutes gives you many things to write about. One method is to write a "dream letter" to a friend. You are to pretend it is 2 years from now, and you are to describing your ideal life.
Comment 14 of 14 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Hardcover
A few years ago I had the good fortune of meeting Dr. Suzanne Zoglio at a book signing/seminar based on her award-winning book ?Create a Life That Tickles Your Soul.? That book was a life changer and I am living a more purposeful and directed life as a result. But like many people, lately I?d been finding it hard to maintain motivation on a daily basis. The stress and pressure of working 24/7 would build up and then I?d feel drained. That was, until I read Recharge in Minutes. Dr. Sue?s ?Quick-Lift Method? showed me a whole new way to restore focus and energy fast?so life?s day-to-day challenges don?t accumulate.
This book of masterfully crafted one-pagers offers inspiration and practical tips for Finding Focus, Chilling Out, Revving Up, Discovering Courage, and many other ways to renew your enthusiasm?for work and for life. Recharge in Minutes includes 101 Quick-Lifts that take one to ten minutes?energizing ideas like ?Practice Morning Intent,? ?Do, Defer, or Delegate,? ?Watch for Miracles.? There are recharging ideas here for everyone?from soccer moms to CEOs, and the book is so reader-friendly, it?s easy to find a Quick-Lift that?s just right for your situation.
If you?ve got too much on your plate, feel drained at the end of the day, or simply want to boost your enthusiasm, read this book. It?ll show you how to make a habit of taking better breaks?any time, any place?breaks that restore some of the energy you?re expending on a daily basis!
Five brilliant stars *****
Comment 9 of 9 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Hardcover
Reading Recharge in Minutes was an enjoyable activity since I was sitting out in the sun and that seems to "recharge" me physically. As I was introducing our new kitten to the deck, she slept happily in the sun. The scent of flowers in the planter lingered in the air and the clouds were slowly drifting by. "This is more of what I need in life," I thought.

This book will not only help you reduce stress in your life, it will also only take less than an hour to read. With pen in hand, I jotted down ideas like:

Instead of running away from home, sit out in the sun more often...
Stop the stress response through more exercise!
Goal: read one book a day or more if possible
Morning Intent - Decide to bless lives on a daily basis or make a difference instead of just making a "to do" list.
Eat more Belgium chocolate!
Listen to Thunderstorm CD while taking long baths...oh and buy more candles.
Decrease contact with energy sappers...
Avoid whirlpools of negativity!

Suzanne Zoglio also encourages you to write out your dreams. Where do you want to be in a year? What will you be doing? Where will you be living? Her book encourage you to solve the unsolvable, calm yourself down in times of stress (breathing techniques), take risks and find out what is important.

If you have noticed that your energy is often connected to your emotions, this book will be enlightening in that regard. Your emotional well being is very connected to your energy and just being around positive people can make you feel more energetic.

We all know that unmanaged stress is a major health risk. If you want more peace, passion and purpose, Suzanne Zoglio has ideas for being more assertive and setting boundaries. After reading this book I made an appointment for a facial. Life is short, the spa awaits.

~The Rebecca Review
Comment 8 of 8 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Hardcover
We used (and are still using) Recharge for our High Performance Leadership Team as a teaching/learning tool. Each member has his/her own copy (35 in all)to be used for reference. At team meetings people are sharing how they are using the many bits of advice found in Dr. Sue's wonderful book. With the reduced number of people and funds that seem to be a way of life anymore, it seemed as if our Leaders were getting sapped of their energy, trying to do more with less. Recharge opened our eyes to methods that really work... at work! We don't have to take a vacation get that recharge!
If you really want a recharge, have Dr. Sue personally deliver a mini-seminar on the subject. We did and the results are fantastic!
Comment 7 of 7 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse

Most Recent Customer Reviews

Set up an Amazon Giveaway

Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers. Learn more
Recharge in Minutes: The Quick-Lift Way to Less Stress, More Success, and Renewed Energy
This item: Recharge in Minutes: The Quick-Lift Way to Less Stress, More Success, and Renewed Energy
Price: $19.95
Ships from and sold by Amazon.com