This is a breakthrough book, gracefully interweaving psychology/self-help with inspiration. There's one basic recipe: combine unique positive thoughts and feelings with positive actions. Do this every day, and the rest will take care of itself -- as if by magic!
I have been a positive psychologist in private practice for the past twenty five years. In the course of working with my clients, I originated the idea of the Enchanted Self, a positive psychology therapy where I teach people how to recognize and utilize their strengths, talents, skills and even lost potential. I have developed a number of methods, including using our memories to rediscover what is right about ourselves and our lives, rather than what went wrong, helping people to overcome adversity, experience positive emotions and live the good life!
Since developing this concept, I've been able to use many tools to bring the Enchanted Self to everyone, particularly women and girls, who could benefit. I've written five books on the topic, starting with THE ENCHANTED SELF, A Positive Therapy, and now, my first fiction, The Truth, (I'm a girl, I'm ten and I know everything). I host internet radio shows, including Happiness For Women Only on www.internetvoicesradio.com and have written articles for hundreds of websites.
