Recommended Books for a Whole Food Plant-Based Diet
A Listmania! list by Jane Birch(Provo, UT United States)
The list author says: "Here are some good books to read if you want to dramatically improve your health. These books will teach you the optimal diet for a human being: whole food, plant-based (WFPB diet)!
Please also see my website: http://discoveringthewordofwisdom.com"
"I LOVE this book! It is the most comprehensive book on the subject that I have found, in terms of making the case for a whole food, plant-based lifestyle. It has changed many people's lives. This is a must read!"
"John McDougall has been promoting a plant-based whole food diet longer than almost anyone. This is his latest book. It is not as detailed as I would like but that makes it very readable and covers most of the bases."
"OK, this is my book, so I got to put it on here. But honestly, I think it is a great book! It is written mainly for Mormons, but it can be very helpful to others as well. It is about the Mormon health code, the Word of Wisdom. I hope you enjoy it and sharing it with others!"