Recommended Mindfulness Depression Books

A Listmania! list by Mark Minding (Tampa, Florida)
The list author says: "Here are some really good books about mindfulness depression"
Living The Mindful Way: 85 Everyday Mindfulness Practices For Finding Inner Peace
1.  Living The Mindful Way: 85 Everyday Mindfulness Practices For Finding Inner Peace by Sharon Horstead
$6.99
4.2 out of 5 stars  See all reviews (5 customer reviews)

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Living The Mindful Way: 85 Everyday Mindfulness Practices For Finding Inner Peace
2.  Living The Mindful Way: 85 Everyday Mindfulness Practices For Finding Inner Peace by Sharon L Horstead
$11.64   Used & New from: $6.89
4.2 out of 5 stars  See all reviews (5 customer reviews)

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD)
3.  The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD) by J. Mark G. Williams DPhil
$12.40   Used & New from: $2.68
4.4 out of 5 stars  See all reviews (300 customer reviews) | 1 customer discussion

Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse
4.  Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse by J. Mark G. Williams DPhil
Used & New from: $9.87
4.4 out of 5 stars  See all reviews (14 customer reviews)

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The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (New Harbinger Self-Help Workbook)
5.  The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (New Harbinger Self-Help Workbook) by Kirk Strosahl
$18.88   Used & New from: $3.72
4.4 out of 5 stars  See all reviews (45 customer reviews)

Peaceful Mind: Using Mindfulness and Cognitive Behavioral Psychology to Overcome Depression
6.  Peaceful Mind: Using Mindfulness and Cognitive Behavioral Psychology to Overcome Depression by Zindel V. Segal
$14.46   Used & New from: $2.00
4.7 out of 5 stars  See all reviews (19 customer reviews)

The Depression Cure: The 6-Step Program to Beat Depression without Drugs
7.  The Depression Cure: The 6-Step Program to Beat Depression without Drugs by Stephen S. Ilardi
$10.53   Used & New from: $3.53
4.6 out of 5 stars  See all reviews (233 customer reviews)

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
8.  The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy by Georg H. Eifert
$17.56   Used & New from: $12.81
4.3 out of 5 stars  See all reviews (100 customer reviews)

The Mindfulness Solution: Everyday Practices for Everyday Problems
9.  The Mindfulness Solution: Everyday Practices for Everyday Problems by Ronald D. Siegel
$15.26   Used & New from: $8.95
4.7 out of 5 stars  See all reviews (66 customer reviews)

Mindfulness-Based Cognitive Therapy: Distinctive Features (CBT Distinctive Features)
10.  Mindfulness-Based Cognitive Therapy: Distinctive Features (CBT Distinctive Features) by Rebecca Crane
$20.95   Used & New from: $15.75
4.7 out of 5 stars  See all reviews (6 customer reviews)

Child's Mind: Mindfulness Practices to Help Our Children Be More Focused, Calm, and Relaxed
11.  Child's Mind: Mindfulness Practices to Help Our Children Be More Focused, Calm, and Relaxed by Psy. D. Christopher Willard
$13.79   Used & New from: $5.00
4.9 out of 5 stars  See all reviews (14 customer reviews)

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... Tolerance (New Harbinger Self-Help Workbook)
12.  The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... Tolerance (New Harbinger Self-Help Workbook) by Matthew McKay Ph.D.
$12.95   Used & New from: $7.94
4.5 out of 5 stars  See all reviews (398 customer reviews)

Assessing Mindfulness and Acceptance Processes in Clients: Illuminating the Theory and Practice of Change (The Context Press Mindfulness and Acceptance Practica Series)
13.  Assessing Mindfulness and Acceptance Processes in Clients: Illuminating the Theory and Practice of Change (The Context Press Mindfulness and Acceptance Practica Series) by Ruth A. Baer
$45.81   Used & New from: $36.87
5.0 out of 5 stars  See all reviews (1 customer review)

Pictures of the Mind: What the New Neuroscience Tells Us About Who We Are (FT Press Science)
14.  Pictures of the Mind: What the New Neuroscience Tells Us About Who We Are (FT Press Science) by Miriam Boleyn-Fitzgerald
$19.61   Used & New from: $1.28
4.0 out of 5 stars  See all reviews (78 customer reviews)

Mindfulness-Based Relapse Prevention for Addictive Behaviors: A Clinician's Guide
15.  Mindfulness-Based Relapse Prevention for Addictive Behaviors: A Clinician's Guide by Sarah Bowen
$34.73   Used & New from: $28.23
4.7 out of 5 stars  See all reviews (9 customer reviews)

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
16.  The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions by Christopher K. Germer
$12.15   Used & New from: $10.55
4.6 out of 5 stars  See all reviews (76 customer reviews) | 1 customer discussion

A Mindfulness-Based Stress Reduction Workbook
17.  A Mindfulness-Based Stress Reduction Workbook by Bob Stahl PhD
$16.96   Used & New from: $12.43
4.5 out of 5 stars  See all reviews (135 customer reviews) | 1 customer discussion

Mindfulness-Based Treatment Approaches: Clinician's Guide to Evidence Base and Applications (Practical Resources for the Mental Health Professional)
18.  Mindfulness-Based Treatment Approaches: Clinician's Guide to Evidence Base and Applications (Practical Resources for the Mental Health Professional) by Ruth A. Baer
$64.50   Used & New from: $35.18
4.4 out of 5 stars  See all reviews (7 customer reviews)

Depressed and Anxious: The Dialectical Behavior Therapy Workbook for Overcoming Depression & Anxiety
19.  Depressed and Anxious: The Dialectical Behavior Therapy Workbook for Overcoming Depression & Anxiety by Thomas Marra
$18.89   Used & New from: $1.61
4.2 out of 5 stars  See all reviews (43 customer reviews)

Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life
20.  Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life by Jon Kabat-Zinn
$14.56   Used & New from: $8.94
4.0 out of 5 stars  See all reviews (235 customer reviews)

Distress Tolerance: Theory, Research, and Clinical Applications
21.  Distress Tolerance: Theory, Research, and Clinical Applications by Michael J. Zvolensky Ph.D.
$44.19   Used & New from: $32.95

Grieving Mindfully: A Compassionate and Spiritual Guide to Coping with Loss
22.  Grieving Mindfully: A Compassionate and Spiritual Guide to Coping with Loss by Sameet M. Kumar
$13.13   Used & New from: $4.69
4.9 out of 5 stars  See all reviews (61 customer reviews)

Metacognitive Therapy for Anxiety and Depression
23.  Metacognitive Therapy for Anxiety and Depression by Adrian Wells
$82.00   Used & New from: $31.00
4.4 out of 5 stars  See all reviews (8 customer reviews)

Guided Mindfulness Meditation Series 1
24.  Guided Mindfulness Meditation Series 1 by Jon Kabat-Zinn
$16.10   Used & New from: $14.80
4.1 out of 5 stars  See all reviews (129 customer reviews)

Mindfulness For Dummies (Book + CD)
25.  Mindfulness For Dummies (Book + CD) by Shamash Alidina
Used & New from: $17.14
4.8 out of 5 stars  See all reviews (37 customer reviews)

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Peace Is Every Step: The Path of Mindfulness in Everyday Life
26.  Peace Is Every Step: The Path of Mindfulness in Everyday Life by Thich Nhat Hanh
$8.48   Used & New from: $3.40
4.8 out of 5 stars  See all reviews (325 customer reviews)

Mindfulness and Acceptance: Expanding the Cognitive-Behavioral Tradition
27.  Mindfulness and Acceptance: Expanding the Cognitive-Behavioral Tradition by Steven C. Hayes
$66.91   Used & New from: $7.27
4.2 out of 5 stars  See all reviews (9 customer reviews)

Ending the Depression Cycle: A Step-by-Step Guide for Preventing Relapse
28.  Ending the Depression Cycle: A Step-by-Step Guide for Preventing Relapse by Martin M. Antony
$17.41   Used & New from: $0.01
4.5 out of 5 stars  See all reviews (2 customer reviews)

A Cancer Patient's Guide to Overcoming Depression and Anxiety: Getting Through Treatment and Getting Back to Your Life
29.  A Cancer Patient's Guide to Overcoming Depression and Anxiety: Getting Through Treatment and Getting Back to Your Life by Derek R. Hopko
Used & New from: $3.81
4.4 out of 5 stars  See all reviews (5 customer reviews)

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The Complete Idiot's Guide to Mindfulness
30.  The Complete Idiot's Guide to Mindfulness by Anne Ihnen
Used & New from: $6.92
3.8 out of 5 stars  See all reviews (12 customer reviews)

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Book review: Mindfulness-based Cognitive Therapy for Depression: A New Approach to Preventing Relapse. [A book review from: Clinical Psychology Review]
31.  Book review: Mindfulness-based Cognitive Therapy for Depression: A New Approach to Preventing Relapse. [A book review from: Clinical Psychology Review] by P.D. Rokke
$4.95

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Acceptance and Mindfulness Treatments for Children and Adolescents: A Practitioner's Guide
32.  Acceptance and Mindfulness Treatments for Children and Adolescents: A Practitioner's Guide by Steven C. Hayes
Used & New from: $39.42
3.8 out of 5 stars  See all reviews (5 customer reviews)

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The Mindful Path through Worry and Rumination: Letting Go of Anxious and Depressive Thoughts
33.  The Mindful Path through Worry and Rumination: Letting Go of Anxious and Depressive Thoughts by Sameet M. Kumar
$12.85   Used & New from: $6.66
4.8 out of 5 stars  See all reviews (20 customer reviews)

The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being
34.  The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being by Daniel J. Siegel
$21.09   Used & New from: $10.96
4.3 out of 5 stars  See all reviews (41 customer reviews)

Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression
35.  Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression by Michael E. Thase
$14.32   Used & New from: $0.14
4.1 out of 5 stars  See all reviews (21 customer reviews)

The Mindful Path through Shyness: How Mindfulness and Compassion Can Help Free You from Social Anxiety, Fear, and Avoidance
36.  The Mindful Path through Shyness: How Mindfulness and Compassion Can Help Free You from Social Anxiety, Fear, and Avoidance by Steven H. Flowers
$13.37   Used & New from: $8.06
4.6 out of 5 stars  See all reviews (22 customer reviews)

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Mark Minding (Tampa, Florida)
Last updated: 12/25/10
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