yoga to maintain good health. The entire program, based on the author's 20 years of experience as a yoga practitioner and teacher, is a positive step that people with any degree of lessened physical ability can take to promote a sense of well-being and healing.
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Most Helpful Customer Reviews
45 of 48 people found the following review helpful:
5.0 out of 5 stars
GREAT BOOK for everyone, a must read for chronically ill.,
By A Customer
This review is from: Recovery Yoga: A Practical Guide for Chronically Ill, Injured, and Post-Operative People (Paperback)
Sam Dwokis writes a personal and educational approach tomanaging and possibly even eliminating chronic physical problemsthrough the study and application of yoga techniques. It is simply and beautifully written. If you are looking to increase your sensitiviy, understanding, and application of hatha yoga, I highly encourage you to read this book.
7 of 13 people found the following review helpful:
5.0 out of 5 stars
Excellent Work,
By Anonymous "booksandcookies" (Charleston, IL USA) - See all my reviews
This review is from: Recovery Yoga: A Practical Guide for Chronically Ill, Injured, and Post-Operative People (Paperback)
For all of Sam Dworkis's books and video and other information, go to his website: www.extensionyoga.com. You can buy his books and video new and for reasonable prices that will benefit his work and help everyone!
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Inside This Book
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First Sentence:
THE ANCIENT YOGIS HAVE KNOWN FOR MILLENNIA THAT THERE IS AN INTIMATE CONNECtion between the breath and the nervous system; between the breath and life itself. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
control your exhalation, toe mounts, middle ribs, lengthen your spine, sitting bones, diaphragmatic breath, one exhalation, deep inhalation, one inhalation, complete breaths, next exhalation, side twist, advanced variation, deep exhalation, carpet samples, practice tips, hamstring stretch, groin muscles Key Phrases - Capitalized Phrases (CAPs): (learn more)
Progressive Relaxation, Active Pose of the Child, Control Your Exhalation, Control Your Inhalation, Extension Releases Tension, Side Twist Figure, Side Roll Side-to-Side Figure New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
THE ANCIENT YOGIS HAVE KNOWN FOR MILLENNIA THAT THERE IS AN INTIMATE CONNECtion between the breath and the nervous system; between the breath and life itself. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
control your exhalation, toe mounts, middle ribs, lengthen your spine, sitting bones, diaphragmatic breath, one exhalation, deep inhalation, one inhalation, complete breaths, next exhalation, side twist, advanced variation, deep exhalation, carpet samples, practice tips, hamstring stretch, groin muscles Key Phrases - Capitalized Phrases (CAPs): (learn more)
Progressive Relaxation, Active Pose of the Child, Control Your Exhalation, Control Your Inhalation, Extension Releases Tension, Side Twist Figure, Side Roll Side-to-Side Figure New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
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