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An excellent source of protein (52%), containing essential amino acids. Rich in vitamins, especially the B-complex vitamins. An excellent source of folic acid, which is important for formation, growth and reproduction of red blood cells. This yeast is easy to use and blends well with liquids. Add as a seasoning for salads, soups, casseroles and gravies.
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Nutritional Yeast Information:Red Star(Registered Trademark) nutritional yeast is an excellent source of protein, dietary fiber, vitamins and minerals. Lesaffre Yeast Corporation derives its primary grown nutritional yeast from pure strains of Saccharomyces cerevisiae grown on mixtures of cane and beet molasses. After the fermentation process is completed the yeast is harvested, thoroughly washed, pasteurized, and dried on roller drum dryers. The special growth medium and unique drying
Inactive dry yeast, niacin (B3), thiamin hydrochloride (B1), riboflavin (B2), pyridoxine hydrochloride (B6), vitamin B12.
Best if stored in a cool dark place or refrigerator.
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I got these for a vegetarian recipe I was making for a friend who joined us for Thanksgiving, but I had never tried nutritional yeast flakes before that. Read morePublished 1 month ago by ~Cheryl~
I use this mostly for my homemade vegan dog food. Occasionally use it for myself too. great!Published 1 month ago by Roxxi Li
Not sure if I'm using this wrong but it doesn't seem to have much taste and doesn't stick to popcorn. I primarily bought it for the popcorn ;)Published 2 months ago by jl
I can't comment on any nutritional benefits. But I love the taste and put this on my scrambled eggs.Published 6 months ago by Danielle Robinson
I don't know what this stuff is for, but it made my wife really excited when she bought it! Sweet!Published 6 months ago by Kristen