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Most Helpful Customer Reviews
5 of 6 people found the following review helpful:
5.0 out of 5 stars
Excellent workout each morning on the beach in Hawaii!,
By Sheila DeVolld (Soldotna, Alaska) - See all my reviews
This review is from: Redbook Shape Up 1-2-3 [VHS] (VHS Tape)
This workout tape is a wonderful way to burn calories, tone and stretch out each morning. I love the beach and the background on this workout tape is beautiful. Excellent fitness instructor, Judi Jenre!
1 of 1 people found the following review helpful:
4.0 out of 5 stars
Shape Up 1-2-3,
By
This review is from: Redbook Shape Up 1-2-3 [VHS] (VHS Tape)
I like how this video is broken into 3 15 min segments. The aerobic section is my favorite. I like how I can set my pace to low or high. The toning section was good but I felt like it was over way to quickly. Of course this could be a blessing to many. =D I'm not big on stretching for more than 10-15 sec per move so the stretch segmant wasn't my favorite. Over all the choreography of this video was well done.
5.0 out of 5 stars
Excellent Workout for us uncoordinated beginners!,
This review is from: Redbook Shape Up 1-2-3 [VHS] (VHS Tape)
I was a beginner to aerobics and had tried others and could not get the steps down. This particular workout just clicked with me! I loved the scenery and the workout was easy to understand, but still challenging. I have actually worn out my copy and just ordered another! Can't wait to get it!
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