|
||||||||||||||||||||||||||||||||||||||
|
2 Reviews
|
Average Customer Review
Share your thoughts with other customers
Create your own review
|
|
4.0 out of 5 stars
Reduces back tension
I have lifted weights and done aerobics and yoga. My lower back became so tight and tense that I was in constant pain. I had to take pain killers just to make the day a little better. This was the only exercise tape that helped with the pain as well as tone and strengthen my buttocks and lower back. It is not an advanced workout but it is tha one I use evertime I go...
Published on August 11, 2005 by Elaine Leith
|
 |
22 of 22 people found the following review helpful:
2.0 out of 5 stars
Okay video
This is a stretching video that is low beginner at best. It has more light toning work in it then stretches. I was wanting a video that would have relaxing stretches to increase flexiblity and this wasn't it. I would recommend Autonomy Stretch or Karen Voight's Pure and Simple Stretch or even a yoga tape.
Published on February 15, 2000 by T. Wisher
|
|
Most Helpful First | Newest First
|
|
22 of 22 people found the following review helpful:
2.0 out of 5 stars
Okay video,
By
This review is from: Redbook Ultra Stretch [VHS] (VHS Tape)
This is a stretching video that is low beginner at best. It has more light toning work in it then stretches. I was wanting a video that would have relaxing stretches to increase flexiblity and this wasn't it. I would recommend Autonomy Stretch or Karen Voight's Pure and Simple Stretch or even a yoga tape.
4.0 out of 5 stars
Reduces back tension,
By
This review is from: Redbook Ultra Stretch [VHS] (VHS Tape)
I have lifted weights and done aerobics and yoga. My lower back became so tight and tense that I was in constant pain. I had to take pain killers just to make the day a little better. This was the only exercise tape that helped with the pain as well as tone and strengthen my buttocks and lower back. It is not an advanced workout but it is tha one I use evertime I go walking, or after a strenuous day, even after other exercise programs to release the tension in my back. I have fybromyalgia and this tape has been my savior.
|
|
Most Helpful First | Newest First
|
![Redbook Ultra Stretch [VHS]](http://ecx.images-amazon.com/images/I/21YW00T552L._SL160_SL90_.jpg)
|
Redbook Ultra Stretch [VHS] by Redbook Workout Series (VHS Tape - 1991)
$6.99 $4.95
In Stock | |
 
| ||
