Herbs for Reducing Stress & Anxiety (Rosemary Gladstar's Herbal Remedies) [Illustrated] [Paperback]

Rosemary Gladstar (Author)

Book Description

Publication Date: January 6, 1999 | Series: Rosemary Gladstar's Herbal Remedies

One of America's foremost herbalists provides concise, simple-to-understand, and practical information for using herbs for health and well-being. Each book contains profiles of specific herbs, cautions, contraindications, and easy-to-make recipes to relieve common ailments.

Editorial Reviews

From the Back Cover

Relax, Rejuvenate, and Lift Your Spirits Naturally

Reverse the damage of daily stress and begin your journey of physical, emotional, and spiritual healing. You'll find effective treatments for stress-induced illnesses such as panic attacks, depression, migraines, and insomnia, using herbs such as ginseng, St.-John's-wort, and kava-kava. Rosemary Gladstar also offers simple techniques for continually building and strengthening the nervous system.

About the Author

Rosemary Gladstar is a renowned herbal teacher and practitioner with more than 35 years of experience working with herbs. She's the author of Rosemary Gladstar's Herbal Recipes for Vibrant Health and Herbal Healing for Women, director of the International Herb Symposium and the annual Women's Herbal Conference, cofounder of the Traditional Medicinal Tea Company, and founding president of the nonprofit United Plant Savers. She lives in Vermont.

Product Details

• Paperback: 80 pages
• Publisher: Storey Publishing, LLC (January 6, 1999)
• Language: English
• ISBN-10: 1580171559
• ISBN-13: 978-1580171557
• Product Dimensions: 9 x 6.1 x 0.3 inches
• Shipping Weight: 4.6 ounces
• Average Customer Review: 4.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #1,588,634 in Books (See Top 100 in Books)

More About the Author

Rosemary Gladstar has taught herbology extensively throughout the United States and has led herbal travel adventures worldwide. Her experience includes 20 years in the herbal community as a healer, teacher, visionary, and organizer of herbal events. Currently, she runs Sage Mountain in East Barre, Vermont, where she teaches and sponsors workshops and sells herbal preparations. Rosemary lives in East Barre, VT.