One of America's foremost herbalists provides concise, simple-to-understand, and practical information for using herbs for health and well-being. Each book contains profiles of specific herbs, cautions, contraindications, and easy-to-make recipes to relieve common ailments.
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Relax, Rejuvenate, and Lift Your Spirits Naturally
Reverse the damage of daily stress and begin your journey of physical, emotional, and spiritual healing. You'll find effective treatments for stress-induced illnesses such as panic attacks, depression, migraines, and insomnia, using herbs such as ginseng, St.-John's-wort, and kava-kava. Rosemary Gladstar also offers simple techniques for continually building and strengthening the nervous system.
About the Author
Rosemary Gladstar is a renowned herbal teacher and practitioner with more than 35 years of experience working with herbs. She's the author of Rosemary Gladstar's Herbal Recipes for Vibrant Health and Herbal Healing for Women, director of the International Herb Symposium and the annual Women's Herbal Conference, cofounder of the Traditional Medicinal Tea Company, and founding president of the nonprofit United Plant Savers. She lives in Vermont.
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More About the Author
Rosemary Gladstar has taught herbology extensively throughout the United States and has led herbal travel adventures worldwide. Her experience includes 20 years in the herbal community as a healer, teacher, visionary, and organizer of herbal events. Currently, she runs Sage Mountain in East Barre, Vermont, where she teaches and sponsors workshops and sells herbal preparations. Rosemary lives in East Barre, VT.
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Most Helpful Customer Reviews
6 of 6 people found the following review helpful:
4.0 out of 5 stars
a lovely little book,
By Elizabeth Ellis, CPCC "Whole Life Coach" (Rhode Island) - See all my reviews
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This review is from: Herbs for Reducing Stress & Anxiety (Rosemary Gladstar's Herbal Remedies) (Paperback)
I can't imagine going wrong with any of Rosemary's books. I'm an aromatherapist and herbalist [...] and make all of my own products- and I have hundreds of books on herbs. This little book is a wonderful value for someone who would like to learn more about herbs and make their own herbal remedies. Her tea and tincture recipes are great. I prefer using essential oils to using infusions of herbs in the bath personally, but her formulas are very good- as always. If you want a more general book I would suggest her Family Herbal- which is really a wonderful, simple, treasure of a book for herbalists of all levels!
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Inside This Book
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First Sentence:
The nervous system (NS) is our link to our environment. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
United States, Rescue Remedy, Nerve Tonic Formula New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
The nervous system (NS) is our link to our environment. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
United States, Rescue Remedy, Nerve Tonic Formula New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
This book cites 15
books:
See all 15 books this book cites
- Back to Eden: The Classic Guide to Herbal Medicine, Natural Foods, and Home Remedies since 1939 (Golden Anniversary Edition) by Jethro Kloss on page 19
- Herbal Remedies by Storey Publishing in Back Matter
- Medicinal Plants by Rh Value Publishing in Back Matter
- Herbs for the Home Medicine Chest (Rosemary Gladstar's Herbal Remedies) by Rosemary Gladstar in Back Matter
- Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria (Storey Medicinal Herb Guide) by Stephen Harrod Buhner in Back Matter
See all 15 books this book cites
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