Product Details

• Format: Color, HiFi Sound, NTSC
• Rated: NR (Not Rated)
• Number of tapes: 1
• Studio: Bmg Video Label
• VHS Release Date: September 1, 1998
• Run Time: 50 minutes
• Average Customer Review: 3.5 out of 5 stars  See all reviews (25 customer reviews)
• ASIN: 1568124155
• Amazon Best Sellers Rank: #277,892 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

23 of 24 people found the following review helpful:

2.0 out of 5 stars It depends what you are looking for in a workout tape, October 6, 1999

By A Customer

Amazon Verified Purchase

This review is from: Reebok: Extreme Step [VHS] (VHS Tape)

I was not crazy about this video. She seems more into dancing around on a step instead of providing an intense workout. It may be good for a coordinated person who is trying step for the first time. She spends a lot of time piecing routines together. I don't want to be taught everyday when I watch the tape. I was looking for something that will keep my heart rate up for 30 minutes or longer and this one doesn't provide that. If you like random intensity instead of constant, you may like it.

14 of 14 people found the following review helpful:

5.0 out of 5 stars Awesome workout!, February 25, 2000

By A Customer

This review is from: Reebok: Extreme Step [VHS] (VHS Tape)

I've been working out with videos for years, and Gin Miller provides the best workout by far! Her cuing is flawless, her energy contagious, her patterns on the step are interesting, and her interval toning is very challenging. This is one tough and innovative tape. You will definitely sweat buckets, but have fun doing it. Gin Miller is superb; I highly recommend this video.

7 of 7 people found the following review helpful:

3.0 out of 5 stars Should Be Harder Than it Is, September 1, 2003

By 

"kimber913" (Mansfield, TX United States) - See all my reviews

This review is from: Reebok Extreme Step [VHS] (VHS Tape)

I love all of Gin Miller's step videos, but I was a little disappointed in the level of this one. I expected it to be a more difficult workout that "The Video" and "The Power Workout", but it really isn't. There are variations presented to increase the difficulty level, but it just wasn't as fun or as challenging. I can do airborne jumps without needing them in the middle of a step routine. ("Intense Moves" is another matter entirley! Wow.) It almost seems as if this video is more to show off Gin's awesome physical conditioning than anything else. The power turn sequence is practically impossible (and dangerous) to do on a carpeted area, so I substituted jump squats. If you have difficulty with two-footed jumping from a standstill, this video will give you plenty of practice at it, and I noticed an improvement as I learned to use different muscles in a better way. The short weight workout at the end really doesn't add much; you don't need a step to do the few simple exercises that are shown, and would probably benefit more from using slightly heavier weights and a regular bench.