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Reflection Therapy (Body Wisdom Books) Paperback – November 11, 2002


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Product Details

  • Series: Body Wisdom Books
  • Paperback: 88 pages
  • Publisher: North Atlantic Books (November 11, 2002)
  • Language: English
  • ISBN-10: 1556434146
  • ISBN-13: 978-1556434143
  • Product Dimensions: 5.4 x 0.3 x 8.4 inches
  • Shipping Weight: 6.9 ounces
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (3 customer reviews)
  • Amazon Best Sellers Rank: #1,203,432 in Books (See Top 100 in Books)

Editorial Reviews

Review

"Reflection Therapy is a gentle, noninvasive approach to self-exploration, healing of past trauma, and promotion of personal growth."
—Lisa Wheeler, M.A., M.T., I.M.P.,C., Massage Therapist, Boston

"...a wonderful tool for all ages and all populations. It can be used with clients, therapists, and teachers."
—Janice Case, M.T., I.M.P.,C., Massage Therapist, London, Ontario

About the Author

Sharon Giammatteo and Tom Giammatteo founded The International College of Integrative Manual Therapy in affiliation with Westbrook University, an accredited university in New Mexico. Their school, Dialogues in Contemporary Rehabilitation, teaches over 200 seminars each year around the world to health care professionals.

Customer Reviews

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Most Helpful Customer Reviews

2 of 2 people found the following review helpful By Kimberly Burnham on February 6, 2009
Format: Paperback
Reflection Therapy is a wonderful self-care book, which helps decrease stress and deload limbic energies. It is fun and I feel happier and less stressed after I do the exercise.

I often look at the table of contents and choose an exercises to do that day. For me it doesn't seem to make a difference which exercise I choose, just so long as I do one of them. It is a quick and joyful way to decrease anxiety and increase confidence. - Kimberly Burnham, West Hartford, CT
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1 of 1 people found the following review helpful By S. Sopaphun on December 7, 2005
Format: Paperback
These exercises work, but what you need to know is that sometimes they take time. If you have had a problem for a long time, you need to invest the 5 or 10 minutes you need each day for about 2 weeks. I don't know how they work, but who needs to argue with success!
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2 of 3 people found the following review helpful By IMT-er on March 15, 2005
Format: Paperback
This book helped me to concentrate on my breathing, and to relax and take a deep breath... something that I had struggled to do for YEARS... and it was all within minutes! Thank you Sharon for this book!
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