"'The best move would be to stop making excuses for your weight,' says Barbara Berkeley, MD, author of Refuse to Regain! 'That's the first step to getting healthy,' she says. Her other weight-loss strategies will help take you the rest of the way." Women's Health Magazine
About the Author
Barbara Berkeley, a former medical director for the Optifast® weight-loss program and founder of Weight Management Partners, is a board-certified internist. For 20 years she has devoted her practice solely to medical treatment of obese patients, and in Refuse to Regain! share her strategies.
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